Mexican Layered Dip

Mexican Layered Dip is layers of perfection just waiting to dip into.  

This Mexican layered dip is so perfect for any get-together.  I’m going to make it for the Super Bowl and I am sure I will have to fight back the kiddos so I get my fair share.  Hmmmm……maybe I should make two!  One for me and one for them!  Of course then Rod will want some too….

You can easily make this ahead of time and then pull out of the fridge just before game time.  Or if you are a last minute kind of person, just throw it all together and, Boom!  It’s ready!!!

I use my Crock Pot Refried Beans in this dip.  But you can easily use a can of refried beans.

There’s also a layer of guacamole and salsa.  If avocados aren’t available, there are many great choices of yummy guacamole in most freezer sections.

You’ll want to serve this dip with these Baked Tortilla Chips.or quick Pita Chips

5 from 3 votes

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Mexican Layered Dip

Prep Time

10 mins

Total Time

10 mins

 

Layered Mexican dip

Course: Appetizer

Cuisine: Mexican

Keyword: 7 layer dip, layered dip

Servings: 6 people

Calories: 238 kcal

Author: Kathy

Ingredients

• 1 1/2 cups refried beans or 1 can refried beans
• 1 cups sour cream
• 1 cup salsa
• 1 cup guacamole
• 1 cup shredded cheddar cheese
• 1/2 cup chopped tomatoes
• 1/4 cup sliced olives
• 1/4 cup sliced green onions
• 1 whole jalapeno sliced - optional

Instructions

1. In a large serving dish layer ingredients in the following order: beans, sour cream, guacamole, cheddar cheese.
2. top with tomatoes, olives, green onions and jalapenos.
3. Serve with chips.

Nutrition Facts

Mexican Layered Dip

Amount Per Serving

Calories 238 Calories from Fat 135

% Daily Value*

Total Fat 15g 23%

Saturated Fat 6g 30%

Cholesterol 23mg 8%

Sodium 916mg 38%

Potassium 441mg 13%

Total Carbohydrates 15g 5%

Dietary Fiber 6g 24%

Sugars 5g

Protein 9g 18%

Vitamin A 13.7%

Vitamin C 9.9%

Calcium 17%

Iron 7.5%

* Percent Daily Values are based on a 2000 calorie diet.