Appetizer/ Recipe

Mexican Layered Dip

January 30, 2016 (Last Updated: January 21, 2019)

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Mexican Layered Dip is layers of perfection just waiting to dip into.  

 

This Mexican layered dip is so perfect for any get-together.  I’m going to make it for the Super Bowl and I am sure I will have to fight back the kiddos so I get my fair share.  Hmmmm……maybe I should make two!  One for me and one for them!  Of course then Rod will want some too….

Mexican layered dip with beans and guacamole.

You can easily make this ahead of time and then pull out of the fridge just before game time.  Or if you are a last minute kind of person, just throw it all together and, Boom!  It’s ready!!!

I use my Crock Pot Refried Beans in this dip.  But you can easily use a can of refried beans.

There’s also a layer of guacamole and salsa.  If avocados aren’t available, there are many great choices of yummy guacamole in most freezer sections.

Mexican layered dip with beans and guacamole served on corn chips

You’ll want to serve this dip with these Baked Tortilla Chips.or quick Pita Chips

Layered Mexican Bean Dip scooped on a chip

5 from 3 votes
Mexican layered dip with beans and guacamole.
Mexican Layered Dip
Prep Time
10 mins
Total Time
10 mins
 

Layered Mexican dip

Course: Appetizer
Cuisine: Mexican
Keyword: 7 layer dip, layered dip
Servings: 6 people
Calories: 238 kcal
Author: Kathy
Ingredients
  • 1 1/2 cups refried beans or 1 can refried beans
  • 1 cups sour cream
  • 1 cup salsa
  • 1 cup guacamole
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped tomatoes
  • 1/4 cup sliced olives
  • 1/4 cup sliced green onions
  • 1 whole jalapeno sliced - optional
Instructions
  1. In a large serving dish layer ingredients in the following order: beans, sour cream, guacamole, cheddar cheese.
  2. top with tomatoes, olives, green onions and jalapenos.
  3. Serve with chips.
Nutrition Facts
Mexican Layered Dip
Amount Per Serving
Calories 238 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 6g38%
Cholesterol 23mg8%
Sodium 916mg40%
Potassium 441mg13%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 5g6%
Protein 9g18%
Vitamin A 685IU14%
Vitamin C 8.2mg10%
Calcium 170mg17%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.

 

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28 Comments

  • Reply
    Adina
    February 4, 2016 at 11:14 am

    It looks really good and it is something I have never made before. I like every ingredient, the combo must be great!

    • Reply
      Kathy
      February 5, 2016 at 4:58 am

      The combo is really good…especially on a chip!

  • Reply
    Nicole @ Young, Broke and Hungry
    February 3, 2016 at 10:39 am

    I would have no shame in polishing this dip off all on my own!

    • Reply
      Kathy
      February 3, 2016 at 6:42 pm

      Perfect….you can join the club! There are many of us wanting our own!

  • Reply
    geraldine | Green Valley Kitchen
    February 2, 2016 at 10:44 am

    5 stars
    Love this, Kathy – I could eat a dip like this just for dinner alone! It’s such a pretty recipe, too!

    • Reply
      Kathy
      February 2, 2016 at 6:46 pm

      I love all the bright colors!

  • Reply
    Anu - My Ginger Garlic Kitchen
    February 2, 2016 at 9:13 am

    Oh Kathy! This layered dip looks so colorful and full of yumminess. Sounds like an awesome treat, which I shouldn’t miss. Will give it a go soon!

    • Reply
      Kathy
      February 2, 2016 at 6:45 pm

      You’re going to love it!

  • Reply
    Melanie @ Melanie Cooks
    February 2, 2016 at 6:51 am

    5 stars
    There is something about layered food that always makes it so appealing! Looks delicious! This dip is perfect for the Super Bowl!

    • Reply
      Kathy
      February 2, 2016 at 6:46 pm

      It will be on our menu for the Super Bowl!

  • Reply
    Mary Ann | The Beach House Kitchen
    February 1, 2016 at 6:26 pm

    Perfect Super Bowl appetizer Kathy! I think I could actually eat this for breakfast, lunch and dinner!

    • Reply
      Kathy
      February 2, 2016 at 4:33 am

      You are going to need a lot of dip for that many meals!

  • Reply
    Rachelle @ Beer Girl Cooks
    February 1, 2016 at 4:28 pm

    I would totally make a double batch of this dip and faceplant into it!

    • Reply
      Kathy
      February 2, 2016 at 4:33 am

      That would certainly prove to be messy….but definitely a quick way to eat it up!

  • Reply
    Meghan | Fox and Briar
    February 1, 2016 at 4:05 pm

    5 stars
    This dip looks perfect for a football party or any day! You should totally make your own, I bet it disappears before you know it!

    • Reply
      Kathy
      February 2, 2016 at 4:35 am

      I think I will need my own. I want to get my fair share!

  • Reply
    Manali @ CookWithManali
    February 1, 2016 at 2:24 pm

    you can’t go wrong with all those delicious ingredients! looks so good!

    • Reply
      Kathy
      February 1, 2016 at 3:50 pm

      Lots of everything I love!

  • Reply
    Cheyanne @ No Spoon Necessary
    February 1, 2016 at 8:04 am

    I love Mexican everything, especially dips and this layered dip looks DELISH, Kathy! I’m totally thinking I need to make two, because I NEED one all for myself… I don’t really like to share. 😉 Cheers, friend and happy Monday!

    • Reply
      Kathy
      February 1, 2016 at 3:49 pm

      I think I do need my very own!

  • Reply
    David @ Spiced
    February 1, 2016 at 6:01 am

    This looks like one heck of an awesome Super Bowl dip. I say you make 4: one for the kids, one for Rod, one for you and then one for me. Deal? 🙂 Happy Monday, Kathy!!

    • Reply
      Kathy
      February 1, 2016 at 3:49 pm

      You betcha….I’ll have one waiting for you!

  • Reply
    Laura ~ Raise Your Garden
    February 1, 2016 at 4:01 am

    Beautiful presentation Kathy! Jus love the looks on this and it’s chock full of good for you ingredients. And you can never get to spicy for my husband Mr. Spicy! He’s gonna love this. I need to make your baked corn chips to go with!!!

    • Reply
      Kathy
      February 1, 2016 at 4:42 am

      Thanks, Laura! My husband loves as many jalapenos as he can get!

  • Reply
    Kate @ Framed Cooks
    January 31, 2016 at 1:32 pm

    I think you should DEFINITELY get one of these for your very own – it looks almost too good to share! Beautiful pictures. 🙂

    • Reply
      Kathy
      January 31, 2016 at 2:44 pm

      Yes! I am definitely getting my own now!

  • Reply
    Amanda
    January 30, 2016 at 1:44 pm

    I was just thinking of making some of this the other day for the Super Bowl. 🙂 You definitely have me craving it now, and I like how you add the jalapeno on the top. I love spicy!

    • Reply
      Kathy
      January 30, 2016 at 5:19 pm

      Those jalapenos are for my husband. They are a bit too spicy for me! I just dig around them and save them for him!

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