Breakfast/ Freezer Friendly/ Recipe

English Muffin Breakfast Sandwich

January 9, 2016 (Last Updated: March 10, 2019)

An English Muffin Breakfast Sandwich is perfect for weekend breakfasts, a meal on-the-go, or stocking up the freezer. 

English Muffin Egg Sandwich

Weekend breakfasts are my favorite.  I love taking the time to make something delicious.  However, even our weekends can be busy and there are times we need a breakfast on-the-go.  An English Breakfast Sandwich is just the ticket when we need something to eat in the car that is filling and nutritious.

Our mornings often start early with soccer, school, or skiing.  I  make up these breakfast sandwiches, get the kids up and pile them into the car.  Since we always have at least a 30 minute drive into town, there is plenty of time to eat.

 And while, I’d rather they sat at the table and ate a leisurely breakfast, it just doesn’t happen in our world everyday.   These sandwiches are delicious eaten at home for a leisurely weekend breakfast or a quick grab and eat on-the-go!

Breakfast Sandwich

The beauty about these beauties is you can make them ahead of time and freeze them.  They can be thawed and warmed in the microwave oven or in a regular oven.  Many times I make the morning we need them. They are a fairly quick breakfast to throw together.

 I try to use my homemade English muffins, or Sourdough English Muffins but any good English muffin will do.  I also vary the meat according to what I have on hand.  Sometimes it’s breakfast sausage, sliced ham, bacon, or I even make these meatless.  Any version is delicious.

5 from 7 votes
English Muffin egg sandwich
English Muffin Breakfast Sandwich
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

Breakfast sandwich with eggs, cheese and sausage

Course: Breakfast
Cuisine: American
Keyword: breakfast recipe, breakfast sandwich, egg sandwich
Servings: 6 servings
Calories: 122 kcal
Author: Kathy
  • 6 whole eggs
  • 2 Tablespoons milk or cream
  • salt and pepper
  • 6 whole English Muffins
  • 6 whole Sausage Patties cooked
  • 6 slices cheddar cheese
  1. Scramble eggs in a bowl. Add milk and salt and pepper. Stir together.
  2. Heat Saute pan on medium heat. Spray saute pan with a nonstick pan.
  3. Add scrambled egg mixture. Stir gently. You don't want small individual pieces. You want thin, omelette like eggs. Cook egg mixture through.
  4. Meanwhile, toast English muffins.
  5. Assemble sandwiches by placing a layer of egg, cheese, and then sausage.
  6. Eat right away, or wrap in foil to keep hot.
Recipe Notes

Muffins can be made with sausage, ham, bacon, or meatless.
To freeze, let muffins cool. Wrap each sandwich in foil. Place foil packets in plastic freezer bag.

Nutrition Facts
English Muffin Breakfast Sandwich
Amount Per Serving
Calories 122 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 6g38%
Cholesterol 34mg11%
Sodium 188mg8%
Potassium 34mg1%
Carbohydrates 1g0%
Protein 7g14%
Vitamin A 280IU6%
Calcium 208mg21%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.

Other great breakfast recipes to try:

Cinnamon Rolls

Homemade cinnamon rolls with glaze

Raspberry Scones

Raspberry Scones

Raspberry Scones

Breakfast Sausage

Make your own homemade pork breakfast sausage.

English Muffins

Homemade English Muffins. So easy to make and totally delicious! |


You Might Also Like


  • Reply
    Fred G
    March 3, 2019 at 10:13 am

    A great combo for a quick breakfast

  • Reply
    GiGi Eats
    January 12, 2016 at 8:19 pm

    Love me some sausage patties!

    • Reply
      January 13, 2016 at 6:28 pm

      🙂 Thanks, Gigi!

  • Reply
    Meghan | Fox and Briar
    January 12, 2016 at 7:55 pm

    Sausage, egg and cheese breakfast sandwishes are MY FAVORITE! I love that these can be made ahead and frozen, perfect for a busy morning!

  • Reply
    January 12, 2016 at 5:10 am

    Great idea for the kids, mine would love these muffins, either in the car (like Sunday when we drove to the most booooooring and loooooogest soccer turnament I have ever seen – even for my son who was playing it got boring in the end!) or at home on a cosier Sunday morning… 🙂

    • Reply
      January 12, 2016 at 5:57 am

      Sounds like you need some delicious breakfast sandwiches for that car ride!

  • Reply
    Rachelle @ Beer Girl Cooks
    January 11, 2016 at 7:26 pm

    A grab and go breakfast is always a good thing to have on hand! Especially with such an active family! I personally want to spend my weekends in bed as long as possible, but I would sure wake up if someone would bring me one of these English muffin breakfast sandwiches! Those are worth getting up for!

    • Reply
      January 12, 2016 at 5:08 am

      These might be the perfect weekend lunch for you!

  • Reply
    Kalee @ The Crowded Table
    January 11, 2016 at 6:21 pm

    I think you’ve just inspired me to make a big batch of these this weekend! It looks SO good!

    • Reply
      January 12, 2016 at 5:09 am

      A big batch is a great idea! Pop the extras in the freezer and your breakfasts are set for the week!

  • Reply
    Manali @ CookWithManali
    January 11, 2016 at 6:02 pm

    Weekend breakfast are definitely the best! But these look perfect for a quick breakfast during the weekdays!

    • Reply
      January 12, 2016 at 5:10 am

      They are really great and so much healthier than other quick options.

  • Reply
    Cheyanne @ No Spoon Necessary
    January 11, 2016 at 12:43 pm

    Weekend breakfast sure are the best! And there isn’t much I like more than a convenient and delicious breakfast sammie! These look 5 million times better than the ones at the golden arches! 😉 I’ll take 7 please! Cheers, my dear!

    • Reply
      January 12, 2016 at 5:11 am

      Oh Yes…and you know exactly what you are eating!

  • Reply
    [email protected]
    January 11, 2016 at 11:19 am

    I don’t know what I love more..the flavors or the convenience! Brava with this one!

    • Reply
      January 12, 2016 at 5:11 am

      It is a toss up….Thanks, Annie!

  • Reply
    Melanie @ Melanie Cooks
    January 11, 2016 at 7:01 am

    This sandwich is a great thing to have in the freezer! I’m usually too lazy and rushed to cook in the mornings, and I’d be so happy if I had this sandwich stashed in the freezer waiting for me! It’s like an Egg McMuffin, but better – no chemicals, you know exactly what goes into it!

    • Reply
      January 12, 2016 at 5:12 am

      This breakfast sandwich could make your mornings a whole lot brighter! 🙂

  • Reply
    Laura ~ Raise Your Garden
    January 11, 2016 at 4:42 am

    These are right up my ally Kathy! Breakfast is the one meal of the day that I actually enjoy cooking =) We have Tim Hortons around us and I love their breakfast sandwiches but they are $3.50 a piece. Too much! My kids each devour one or two and my husband I are want at least 3!) Do doing some quick math ~ that’s really pricy! Gotta cook at home if we ever want that trip to Florida. These look yummy!

    • Reply
      January 11, 2016 at 6:01 am

      Yep…you need to add these to your at-home breakfast menu. You’ll love them just as much as eating out….well, except you’ve gotta do the dishes!

  • Reply
    Jessica @ Sweetest Menu
    January 10, 2016 at 2:18 pm

    Weekend breakfasts are the best! This sandwich looks brilliant! Sometimes we even make bacon and egg sandwiches for lunch on the weekends – sooooo good!

    • Reply
      January 11, 2016 at 4:29 am

      A perfect way to spend the weekend!

  • Reply
    January 10, 2016 at 11:41 am

    Homemade breakfast sandwiches really bring me back. When I was a kid I used to put a little mustard on mine…not sure I’d do that now. Haha. 🙂 I haven’t had one forever, and now I’m definitely craving them. These look so delicious!

    • Reply
      January 11, 2016 at 4:29 am

      Hmmmm…..I’m not so sure about the mustard either! Funny what we thought was good as a kid!

  • Reply
    karrie @ Tasty Ever After
    January 10, 2016 at 11:02 am

    You need to open up a breakfast sandwich place or food truck with these beauties!! There is nothing better than sausage, eggs, and cheese stuffed between two slices of a homemade english muffin. I just ate breakfast but could totally eat one of these delicious sandwiches right now 🙂

    • Reply
      January 11, 2016 at 4:29 am

      It makes a perfect breakfast.

  • Reply
    David @ Spiced
    January 10, 2016 at 7:18 am

    Oh, I totally second the weekend breakfast comment, Kathy! Breakfast is my favorite food of the day, but we keep it simple during the week. But the weekends? Oh yes, these english muffin sandwiches need to make an appearance next weekend! 🙂

    • Reply
      January 11, 2016 at 4:30 am

      Weekends are the time to do whatever we want….leisurely breakfast, Yes!

  • Reply
    allie @ Through Her Looking Glass
    January 9, 2016 at 7:01 pm

    Dear Kathy, I just love your english muffin breakfast sandwiches! Delish. I have a slightly different version I make around here, but I’d love to try yours. I can only imagine how they’d taste on your homemade english muffins! Hope you’re having a great weekend.

    • Reply
      January 11, 2016 at 4:31 am

      The weekend was great….just a little too short! Hope yours was great too!

    Leave a Reply