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Home » Breakfast and Brunch

Published: Apr 21, 2022 · Modified: Dec 18, 2024 by Kathy

How to Cook Over Easy Eggs

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An egg with a runny yolk.

Many people are intimidated when it comes to making over easy eggs. The idea of having to flip an egg without the yolk breaking is frightening. But it doesn’t have to be! I have all the tips you need to make a perfect over easy egg. The flipping is done with a spatula so no eggs flying through the air!

A fried egg with the yolk spilling out of the center of the egg.

I make over easy eggs on a regular basis in my house and I’ve mastered a perfect flip.

  1. Cook the eggs low and slow
  2. When the whites are setup, gently slide a thin spatula under the egg. If the egg is sticking at all, just work the spatula around loosening all the sticky parts.
  3. Make certain the spatula is completely under the yolk and gently flip the spatula with the egg.
  4. Keep the spatula low to the pan so the egg isn’t dropped into the pan.

What is an Over Easy Egg?

Oh, that perfectly cooked egg with a runny center is one of my favorite ways to cook eggs. I love breaking open the center and letting the yolk ooze out over my plate. It's perfect for mopping up with a piece of buttered toast.

Difference Between Sunny Side Up vs Over Easy vs Over Medium vs Over Hard Eggs

There's just nothing easier or more perfect than a fried (or sauteed) egg. But knowing exactly how to fry an egg to your liking can sometimes be a bit tricky.

There are four main types of fried eggs; sunny side up, over easy, over medium and over hard.

  • A sunny side up egg is an egg that is only cooked from the bottom side up. The top looks like a beautiful little sun that's facing upward!
  • Over easy are cooked first on one side, then flipped and cooked lightly and flipped back again. The egg white is fully cooked, but the yolk is nice and runny.
  • Over medium is cooked much the same way as over easy eggs, but they are cooked a bit longer. The yolk is mostly cooked through, but is still a bit runny in the center.
  • Over hard eggs means there is no runny yolk. You can still have a bit of just slightly undercooked yolk or you can make certain every bit of the yolk is fully cooked through.
Four different types of fried eggs on a white platter.

Ingredients

Just a few simple ingredients are all you need

  • fresh eggs
  • a pat of butter
  • a little salt and pepper
Different colored eggs in a basket.

Best pan for frying eggs

In order to cook really good fried eggs, you do want a good pan. The best is a well-seasoned cast iron skillet or a non-stick skillet.

Be certain to heat pan over a low heat before adding butter and eggs.

How to make Over Easy Eggs

  1. Heat a pan over low heat
  2. When pan is warm, add a ½ tablespoon of butter. Allow butter to melt and get bubbly.
  3. Crack egg into pan over melted butter
  4. Sprinkle with salt and pepper
  5. Cook over low heat until most of the white has set, about 1-2 minutes
  6. Carefully flip egg over and cook for an additional minute
  7. Flip egg back to original side up and then remove from pan and serve
An egg frying in a cast iron skillet.
Flipping a fried egg.

How to Flip an Over Easy Egg

  1. Cook Until Whites Are Set: Allow the egg to cook until the whites are mostly set but the yolk is still runny. This usually takes about 1-2 minutes.
  2. Prepare to Flip: Slide a thin spatula under the egg, getting under the entire egg, including the yolk. You may find it easier to tilt the pan slightly towards you before sliding the spatula under the egg.
  3. Flip Quickly and Gently: Flip the egg over with a quick and confident motion. If you hesitate, the yolk might break.
  4. Cook for a Short Time: Let the egg cook for 30-60 seconds, depending on how runny you like the yolk.
  5. Remove and Serve: Slide the spatula under the egg again. Flip gently onto a plate and serve.

Eggs Over Easy Tips

  • Heat pan slowly over low heat.
  • Cook over low heat. If the heat is too high, the white of the egg will become crispy around the edges
  • Use a thin spatula to help flip the eggs
  • Cook just a few eggs at a time and make certain eggs don't touch each other. Don't overcrowd the pan.
  • Wipe out pan between each batch of eggs if cooking multiple batches
  • Serve immediately

How to Serve an Over Easy Egg

The best part of an over easy egg is the runny center. I like to mop up every last drop with any of the following

  • Avocado toast
  • Toasted wheat bread
  • Pancakes
  • Oven roasted potatoes
  • Oven baked breakfast sausages
An egg that has been fried on both sides.

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

Be certain to check out all my delicious breakfast recipes!

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  • An apple banana muffin on a small blue plate.
    Banana Apple Muffins
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A fried egg with the yolk spilling out of the center of the egg.

Egg Over Easy

Kathy Berget
Fried egg with a runny yolk cooked on both sides.
5 from 10 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 2 minutes mins
Cook Time 5 minutes mins
Total Time 7 minutes mins
Course Breakfast
Cuisine American
Servings 1 egg
Calories 113 kcal
Prevent your screen from going dark

Ingredients
  

  • ½ tablespoon butter
  • 1 egg
  • salt
  • pepper

Instructions
 

  • Heat a pan over low heat
  • When pan is warm, add a ½ tablespoon of butter. Allow butter to melt and get bubbly.
    ½ tablespoon butter
  • Crack egg into pan over melted butter
    1 egg
  • Sprinkle with salt and pepper
    salt, pepper
  • Cook over low heat until most of the white has set, about 1-2 minutes
  • Carefully flip egg over and cook for an additional minute
  • Flip egg back to original side up and then remove from pan and serve

Notes

  • Heat pan slowly over low heat.
  • Cook over low heat. If the heat is too high, the white of the egg will become crispy around the edges
  • Use a thin spatula to help flip the eggs
  • Cook just a few eggs at a time and make certain eggs don't touch each other. Don't overcrowd the pan.
  • Wipe out pan between each batch of eggs if cooking multiple batches
  • Serve immediately

Nutritional Disclaimer:

Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

Nutrition

Calories: 113kcalCarbohydrates: 1gProtein: 6gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 179mgSodium: 107mgPotassium: 62mgSugar: 1gVitamin A: 413IUCalcium: 26mgIron: 1mg
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Reader Interactions

Comments

  1. fwg says

    May 11, 2024 at 7:08 am

    5 stars
    An "easy" way to cook eggs.

    Reply
    • Kathy says

      May 11, 2024 at 8:29 am

      Thanks so much! Glad you found it helpful! 🙂

      Reply
  2. Jules says

    June 19, 2023 at 8:46 am

    Over easy is the rule of thumb in our house. I use leftover bacon grease instead of butter. Low heat is key - otherwise too much spits and sputters! Thanks for all your great tips!

    Reply
    • Kathy says

      June 20, 2023 at 9:19 am

      We love using bacon grease too! So much flavor! 🙂

      Reply
  3. David @ Spiced says

    April 22, 2022 at 4:13 am

    5 stars
    Over easy is how my wife always wants her eggs. Me? I'm more over hard. We end up using two skillets whenever we make eggs. Great guide and tips here, Kathy!

    Reply
    • Kathy says

      April 22, 2022 at 4:59 am

      Over easy are my favorite too!

      Reply
5 from 10 votes (8 ratings without comment)

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I'm Kathy, and I love to create delicious recipes from scratch utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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