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Home » Main Dish

Published: Aug 6, 2016 · Modified: Aug 16, 2021 by Kathy

Zucchini and Ricotta Stuffed Chicken Breasts

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Stuffed chicken breasts on a white plate.

Extra zucchini in the garden? Zucchini and Ricotta Stuffed Chicken Breasts are a great way to use up your fresh zucchini.

Zucchini stuffed chicken breasts on a white plate.

Years ago a friend made this dish for me for dinner. She wrote down the recipe on a realtor's notepad (one with the realtor's pictures and phone number). The recipe has been buried deep down in my old fashioned recipe file.

I still remember how delicious this chicken was and when I stumbled upon the recipe, I knew I had to make it. The pictures of the realtors on the notepad is hilarious....totally dates the recipes back 20+ years! The hair, the mustache, the shoulder pads! It's a good thing great recipes don't go out of style!

Uncooked stuffed chicken breasts on a baking sheet.

Right now my zucchini is going crazy in the garden. Anytime I can find great ways to use more zucchini, I  quickly make it! Why then has this dish sat in my card file for 20 years?

I have also been using up the zucchini in these zucchini pancakes, zucchini muffins and zucchini bread.

I only wish I had the answer! Somehow it was folded into a small piece of paper and tucked deep down into the "Main Dish" section. If I hadn't pulled all the cards out, it would still remain hidden.

It's funny because I don't often use my recipe cards anymore. But every once in a while I pull out old favorites. The recipe card file is a dying art.

Who has recipe cards anymore? Nope, we all go straight to the internet and search for a new recipe when we need one. Favorite ones are marked and kept electronically.

I'm going to keep my recipe card file though. You just never know when you are going to find an old favorite!

Baked chicken on a baking sheet with a stuffing inside the chicken.

To prepare

  • Butterfly chicken breast.
  • Combine zucchini, egg, bread crumbs and cheese.
  • Place a heaping amount of zucchini filling on one half of the chicken breast.
  • Fold other half of chicken over the stuffing.
  • Place on a light greased baking sheet.
  • Brush lightly with olive oil and sprinkle with salt and pepper.
  • Bake in a preheated 450 degree oven for 10 minutes.
  • Reduce heat to 375 and continue baking for 25-35 minutes.

How to make zucchini less watery

  1. Trim ends off zucchini
  2. Grate zucchini  in a bowl
  3. Let rest for 10 minutes
  4. Squeeze zucchini with your hands
  5. Discard liquid

Tips for Making Stuffed Chicken

  • Grate zucchini and squeeze out excess liquid
  • Use Italian seasoned bread crumbs
  • Use shredded Parmesan cheese
  • Pound chicken breasts lightly if needed to make even pieces
  • Make certain oven is preheated before using

Chicken breast on a plate with a green salad on the plate.

Other Great Chicken Recipes

  • Orange Chicken
  • Chicken Pot Pie
  • Beer Can Chicken
  • BBQ Basted Chicken
  • Pecan Chicken Salad
  • Oriental Chicken Salad
  • Baked Chicken Pasta

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

Check out all my main dish recipes!

Chicken breast stuffed with zucchini and cheese on a white plate.

Zucchini and Ricotta Stuffed Chicken Breasts

Kathy Berget
Fresh Zucchini and Ricotta stuffed into chicken breasts and baked.
4.86 from 7 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Dinner
Cuisine American
Servings 4 people
Calories 192 kcal

Equipment

  • Cookie Sheet
  • Grater
  • Measuring Cups
  • Measuring Spoons
Prevent your screen from going dark

Ingredients
  

  • 4 whole boneless (skinless chicken breasts)
  • 2 medium zucchinis
  • 1 egg (lightly beaten)
  • ¾ cup Italian seasoned bread crumbs
  • ¼ cup Parmesan Cheese
  • ¾ cup ricotta cheese
  • Olive oil
  • salt
  • pepper

Instructions
 

  • Preheat oven to 450°F
  • Grate zucchini into a colander and allow it to rest for 3-5 minutes. Then squeeze out all excess liquid.
  • Carefully butterfly the chicken breast. Put your chicken breast on a cutting board and, with your hand flat on top of it, use a sharp knife to slice horizontally into one side of the breast, starting at the thicker end. Be careful not to cut all the way through to the other side.
    4 whole boneless
  • In a bowl, combine zucchini, egg, bread crumbs and both cheeses.
    2 medium zucchinis, 1 egg, ¾ cup Italian seasoned bread crumbs, ¼ cup Parmesan Cheese, ¾ cup ricotta cheese
  • Place a heaping amount of filling on one half of a chicken breast.
  • Fold other half over the filling.
  • Place on a light greased baking sheet or casserole dish.
  • Brush top of chicken lightly with olive oil and sprinkle with salt and pepper.
    Olive oil, salt, pepper
  • Bake in a preheated 450 degree oven for 10 minutes.
  • Reduce heat to 375 and continue baking for 25-35 minutes until chicken is cooked through (165°F).

Notes

  • You need about 2 cups of grated and squeezed zucchini. 
  • To make gluten-free, omit the breadcrumbs. Add ½ teaspoon Italian seasoning to ricotta mixture.
  • Allow chicken to rest for 5 minutes before serving.

Nutritional Disclaimer:

Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

Nutrition

Calories: 192kcalCarbohydrates: 17gProtein: 10gFat: 8gSaturated Fat: 5gCholesterol: 29mgSodium: 440mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 0.6mgCalcium: 210mgIron: 1.3mg
Tried this Recipe? Tag me Today!Mention @BeyondTheChickenCoop or tag #beyondthechickencoop!

Zucchini and Ricotta Stuffed Chicken Breasts beyondthechickencoop.com

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Reader Interactions

Comments

  1. Alan says

    February 22, 2018 at 8:04 pm

    4 stars
    I added fresh tarragon to the cheese- zucchini mix. It was deLISHous!

    Reply
    • Kathy says

      February 25, 2018 at 5:17 am

      Adding tarragon is an excellent idea! I love playing around with fresh herbs and adding what I have on hand to different dishes.

      Reply
  2. Vanessa @Vanessa Baked says

    August 11, 2016 at 6:35 pm

    This looks awesome! I mostly know how to bake with zucchini, so this idea for a meal is a perfect way to cook with it. 🙂

    Reply
    • Kathy says

      August 12, 2016 at 8:30 am

      I tend to make a lot of zucchini bread and muffins, but when you have a ton in the garden, you start to look for other ways to use it up.

      Reply
  3. Jess @ Sweetest Menu says

    August 09, 2016 at 4:00 pm

    Kathy, this is such a lovely meal idea! And your photos are truly beautiful!

    Reply
  4. Nicole @ Young, Broke and Hungry says

    August 09, 2016 at 11:34 am

    There are so many endless applications for chicken and I love this zucchini and ricotta stuffed version!

    Reply
    • Kathy says

      August 09, 2016 at 6:19 pm

      You are right...the possibilities with chicken are endless!

      Reply
  5. Manali@CookWithManali says

    August 09, 2016 at 11:23 am

    I bet zucchini and ricotta taste great together! sounds great for sure!

    Reply
    • Kathy says

      August 09, 2016 at 6:19 pm

      It is a great combo!

      Reply
  6. Kim | Low Carb Maven says

    August 09, 2016 at 9:11 am

    I don't have any recipe cards myself because I am more of a cookbook collector. Turn to any page in my favorites and you will see hand written notes in the margins where I have altered a recipe or a memory detailing for whom I made the recipe. Having said that, I do love looking through my mother's recipe box where I can find old favorites written in my mother's hand or that of my grandmother and family friends... This recipe looks like a stand out and I can't wait to try it.

    Reply
    • Kathy says

      August 09, 2016 at 10:01 am

      I have a collection of cookbooks and cooking magazines too! Just can't get rid of any of them!

      Reply
  7. Alboni says

    August 09, 2016 at 6:43 am

    Looks Stunning , nice photography too !!! Plz visit my blog and share your valuable comments too.

    Reply
    • Kathy says

      August 09, 2016 at 10:00 am

      Thanks!

      Reply
  8. Kushi says

    August 08, 2016 at 4:33 pm

    5 stars
    What a lovely combo. Looks so perfect. Can't wait to try this one!

    Reply
    • Kathy says

      August 09, 2016 at 6:21 am

      Thanks! I hope you enjoy it.

      Reply
  9. Nicoletta @sugarlovespices says

    August 08, 2016 at 10:33 am

    Great way to use up some zucchini and the addition of the ricotta must be so good and give that extra moistness.

    Reply
    • Kathy says

      August 09, 2016 at 6:23 am

      The ricotta does add a lot rich flavor.

      Reply
  10. Cheyanne @ No Spoon Necessary says

    August 08, 2016 at 7:15 am

    SO glad you stumbled across this recipe again, Kathy! I always have extra zucchini in my fridge this time of year, so I'm always looking for a new way to put it to delicious use! And this chicken is perfect!! Love that creamy, ricotta and zucchini filling! This looks so scrumptious!! Dinner perfection! Cheers, friend!

    Reply
    • Kathy says

      August 09, 2016 at 6:29 am

      The filling was delicious in these roasted chicken breasts! Right now I have a surplus of zucchini!

      Reply
  11. allie @ Through Her Looking Glass says

    August 08, 2016 at 6:46 am

    This looks great Kathy - wonderful recipe. Those recipes scrawled on scrap paper are usually the best. I have tons of extra zucchini in the garden -- always needing more zucchini recipes. Thanks Kath, and have a great week!

    Reply
    • Kathy says

      August 09, 2016 at 6:36 am

      Zucchini is one of those all or nothing veggies. When growing it you have more than you can possibly use and then all of the sudden there's nothing and you wish you had more!

      Reply
  12. annie@ciaochowbambina says

    August 08, 2016 at 6:20 am

    5 stars
    Yep, I have a stockpile of recipe cards and they are literally one of my most prized possessions...I used to tell my parents the only gifts I ever wanted from them were their favorite recipes written in their hand writing... One Christmas I received that very thing! So special! I love that you found this recipe...it's definitely a keeper!!

    Reply
    • Kathy says

      August 08, 2016 at 6:42 am

      What a great gift! One that I'm sure you will treasure forever!

      Reply
  13. Anu - My Ginger Garlic Kitchen says

    August 08, 2016 at 4:59 am

    These stuffed chicken breast sound so delicious Kathy! I love the combination of zucchini and ricotta. Yum! Perfect recipe for dinner!

    Reply
    • Kathy says

      August 08, 2016 at 5:33 am

      The stuffing really dressed up these chicken breasts. They were really great.

      Reply
  14. David @ Spiced says

    August 08, 2016 at 4:51 am

    These stuffed chicken breasts sound perfect for dinner this week! And every once in a while, I'll go dig around in my old recipe binder. There's some real gems hiding in there! Also, you should post a photo of that realtor note! Good times. 🙂

    Reply
    • Kathy says

      August 08, 2016 at 5:35 am

      I'm glad to hear the recipe file hasn't be totally banished! I'm keeping mine.

      Reply
  15. Laura ~ Raise Your Garden says

    August 08, 2016 at 4:47 am

    Yes Kathy, this looks like an awesome recipe to try with my zucchini baseball bats that have taken over my life. Trying to spice it up so we can bear eating it every night!

    Reply
    • Kathy says

      August 08, 2016 at 5:34 am

      Zucchini can grow 2 feet overnight! It can be hard to find ways to cook it.

      Reply
  16. Mary Ann | The Beach House Kitchen says

    August 07, 2016 at 6:30 pm

    Zucchini has always been a favorite of mine and these stuffed chicken breasts sound wonderful Kathy! Getting these on the menu soon!

    Reply
    • Kathy says

      August 08, 2016 at 5:36 am

      I'll be making these again in my house soon!

      Reply
  17. Lori from LL Farm says

    August 07, 2016 at 3:42 pm

    I still use recipe cards 😉
    This looks delicious...making it this week!

    Reply
    • Kathy says

      August 07, 2016 at 3:49 pm

      I could always tell which ones were my grandma's favorites when I looked through her recipe cards. They were well worn and often stained.

      Reply
  18. Ami@NaiveCookCooks says

    August 06, 2016 at 10:24 am

    Loving this combination Kathy!! This would make for such a yummy dinner! 🙂

    Reply
    • Kathy says

      August 07, 2016 at 5:53 am

      Thanks, Ami! It was very delicious.

      Reply
  19. mira says

    August 06, 2016 at 8:46 am

    Great combination, love it! Can't wait to try this chicken! Love zucchini!

    Reply
    • Kathy says

      August 07, 2016 at 5:50 am

      We loved it too! I hope you give it a try!

      Reply
4.86 from 7 votes (4 ratings without comment)

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I'm Kathy, and I love to create delicious recipes from scratch utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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