Appetizer/ Recipe

Jalapeno Popper Dip

December 3, 2016 (Last Updated: May 22, 2019)

Jalapeno Poppers made into a dip with cream cheese and sour cream!

A tortilla chip scooping up cheesy jalapeno popper dip.

Imagine taking your favorite jalapeno poppers and turning them into a dip! Yep…that’s what this is…Jalapeno Popper Dip!  A small colorful plate with chips and cheesy dip.

I really enjoy jalapeno poppers but sometimes there are a few drawbacks; they take a little while to stuff all the peppers and sometimes the jalapenos are a bit too spicy for me.

I guess I’m a little wimpy when it comes to eating something too spicy. This jalapeno popper dip is just what I need…super easy to make and I control the heat with the number of jalapenos going into the dish!

Jalapeno dip topped with green onions.

One of the secrets to getting great pepper flavor without adding too much spice is using mild peppers in this dip. I used Anaheim peppers that we grew this summer. I roasted the peppers and froze them. Anaheims are a pretty mild pepper.

This can also be made with canned chili peppers that you buy in the store. They are already roasted, peeled, seeded and chopped! Even easier! When buying at the store check the side of the can for the level of  heat from the peppers. You can usually buy mild, medium, or hot!

Fresh jalapenos are also added….but just as much as you think you can handle!

A scoopful of Jalapeno Popper Dip on a chip.

Don’t forget to PIN for later!

A chip dipping into a cheesy dip.



If you make this recipe, Iā€™d love to hear about it! Leave a comment below or snap a picture and tag me on Instagram #beyondthechickencoop

5 from 2 votes
Jalapeno Popper Dip
Jalapeno Popper Dip
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins

Hot cheesy dip with jalapenos! 

Course: Appetizer
Cuisine: Mexican
Keyword: jalapeno popper dip
Servings: 10 people
Calories: 242 kcal
Author: Kathy
  • 16 oz cream cheese softened
  • 1/2 cup mayonnaise
  • 1/2 cup roasted peppers chopped
  • 1 jalapeno seeded and finely chopped
  • 1/4 cup parmesan cheese
  1. In a large bowl mix cream cheese and mayonnaise together.
  2. Fold in peppers.
  3. Pour into a greased baking dish.
  4. Top with parmesan cheese.
  5. Bake at 350 degrees for 30 minutes, or until hot and bubbly.
  6. Serve while still hot.
Recipe Notes

May use canned peppers or roast your own peppers.
You can control the heat by adding a hotter pepper and increasing the amount of jalapeno.

Nutrition Facts
Jalapeno Popper Dip
Amount Per Serving
Calories 242 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 56mg 19%
Sodium 352mg 15%
Potassium 72mg 2%
Total Carbohydrates 2g 1%
Sugars 1g
Protein 3g 6%
Vitamin A 13.8%
Vitamin C 6%
Calcium 7.7%
Iron 1.5%
* Percent Daily Values are based on a 2000 calorie diet.





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  • Reply
    December 8, 2016 at 1:17 pm

    Oh goodness, I feel like I wouldn’t have a lot of control around this dip! Then again, I don’t around most dips!! šŸ˜‰ haha

    • Reply
      December 9, 2016 at 5:47 am

      I know the feeling! I always say….just one more scoop šŸ™‚

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