Chicken Broccoli and Rice

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Hearty and Delicious, this chicken broccoli and rice bake will satisfy all appetites! Plus it’s perfect for a make-ahead dinner or freezer meal.

The cold winter weather makes me want to bake. I bake breads, desserts, and dinner! Most most recent baked dish is a Chicken Broccoli and Rice Dish.  The oven is perfect to have going on cold days because it just provides another source of heat! Another cold weather favorite is Chicken Pasta Bake.

You just can’t beat a warm, hearty meal when it’s cold and snowy outside. I made a double batch of this chicken, broccoli and rice bake and threw one in the oven for dinner and the other in the freezer for later. Two meals without any extra work!

I usually make this on a weekend and get everything together in the morning and then put it in the refrigerator.  At dinner time I pop it in the oven and dinner feels like a ready made meal!

What ingredients are needed for this chicken, broccoli and rice bake?

• Rice
• Butter
• Flour
• Chicken broth
• Salt and pepper
• Sherry
• Parmesan cheese
• Chicken 
• Broccoli

Can I freeze this chicken casserole?

Yes! This dish can be frozen. To freeze, allow mixture to cool. Cover with foil, label and freeze.

To use pull from freezer at least 6 hours before baking to allow casserole to partially thaw. Bake for 60 minutes until bubbly. 

Other delicious Chicken Recipes:

• White Chicken Chili
• Orange Chicken
• Chicken Pot Pie
• Zucchini and Ricotta Stuffed Chicken Breasts
• Chicken  Nuggets
• Wild Rice Soup with Chicken 
• Chicken Soup
• Oriental Chicken Salad
• Chicken Pasta Bake

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5 from 1 vote

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Chicken, Broccoli and Rice Bake

Prep Time

20 mins

Cook Time

50 mins

Total Time

1 hr 10 mins

 

Hearty and Delicious, this chicken, broccoli and rice bake will satisfy all appetites!

Course: Dinner, Main Course

Cuisine: American

Keyword: chicken broccoli rice casserole, chicken casserole recipes, chicken recipes, healthy chicken casserole

Servings: 6 people

Calories: 427 kcal

Author: Kathy

Ingredients

• 3 cups cooked rice
• 1/4 cup butter
• 1/4 cup flour
• 1 cup chicken broth
• 1 1/2 cups milk
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 Tablespoon Sherry
• 1/4 cup Parmesan cheese shredded
• 3 cups cooked chicken chopped
• 1 1/2 cups steamed broccoli chopped

Topping

• 1/4 cup Parmesan cheese shredded

Instructions

1. Melt butter in a large pan.

2. Stir in flour and cook for 1-2 minutes.

3. Stir in chicken broth and milk.  Simmer over low heat until mixture begins to thicken.

4. Stir in salt, pepper and sherry

5. Stir in Parmesan cheese.

6. Add chicken and broccoli. 

7. Spray a baking dish with nonstick cooking spray.

8. Add a small amount of chicken mixture to bottom of dish.

9. Add rice and then top with remaining chicken mixture.

10. Sprinkle with remaining Parmesan cheese

11. Bake uncovered in a 350 degree oven for 30 minutes or until bubbly. 

Recipe Notes

Add additional salt and pepper to taste. 

Recipe can be doubled.

To freeze,  let mixture cool, cover with foil, label and freeze.  To reheat, pull from freezer at least 6 hours before baking so it can partially thaw. It is okay to bake partially frozen. Bake at 350 for at 60 minutes or until bubbly throughout. 

Nutrition Facts

Chicken, Broccoli and Rice Bake

Amount Per Serving

Calories 427 Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 10g63%

Cholesterol 85mg28%

Sodium 527mg23%

Potassium 359mg10%

Carbohydrates 31g10%

Fiber 1g4%

Sugar 3g3%

Protein 25g50%

Vitamin A 600IU12%

Vitamin C 23mg28%

Calcium 199mg20%

Iron 1.6mg9%

* Percent Daily Values are based on a 2000 calorie diet.