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Home » Fish

Published: Feb 27, 2025 by Kathy

Sheet Pan Shrimp

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Sheet pan garlic butter shrimp topped with parsley.

Easy Sheet Pan Shrimp is full of flavor from the garlic, butter, and lemon and is a quick and easy dish to make. Ready in less than 20 minutes!

Sheet Pan Shrimp with butter, garlic, parsley and lemon.

Quick and easy shrimp

I love making this shrimp sheet pan recipe for dinner because it is so quick and easy. It's ready from start to finish in less than 20 minutes. It's perfect served with a salad, some pasta or rice, and a side of steamed veggies.

My top tips for making sheet pan shrimp:

  • Use large shrimp – They cook evenly and stay juicy.
  • Pat shrimp dry – Removing excess moisture helps them roast instead of steam, giving better flavor and texture.
  • Spread shrimp in a single layer – Avoid overcrowding the pan so they cook evenly.

Key ingredients for baked shrimp

Raw shrimp with other ingredients used in a recipe.

This section reviews the best ingredients and substitutions for this recipe. For an exact list of ingredients and quantities, check the recipe card below.

  • Shrimp - Use large shrimp (31-40 shrimp per pound) or extra large (26-30). If using frozen, be certain to thaw the shrimp fully.
  • Butter - Regular salted sweet cream butter.
  • Garlic - This recipe uses 3 teaspoons of garlic. Feel free to adjust the amount to your liking.
  • Lemon - The lemon zest is added to the shrimp before baking and the lemon juice is added when the shrimp comes out of the oven. Additional lemon slices can be used for serving.
  • Seasoning - Dried thyme, red pepper flakes, salt, and pepper. Freshly chopped parsley is added to the finished dish.

How to make sheet pan shrimp

Patting shrimp dry with a paper towel.
  1. Pat shrimp dry with a paper towel.
Raw shrimp topped with garlic, seasoning, lemon zest and butter.
  1. Pour melted butter over shrimp. Add seasoning and lemon zest.
  2. Toss to coat.
Raw shrimp covered in garlic butter on a sheet pan.
  1. Arrange shrimp in a single layer on a rimmed sheet pan.
Cooked shrimp on a baking pan.
  1. Bake in preheated 400°F oven for 5-10 minutes until the shrimp has turned pink.
Freshly squeezed lemon on cooked shrimp.
  1. Squeeze fresh lemon juice over shrimp and add freshly chopped parsley.
Butter garlic shrimp with lemon slices.
  1. Serve shrimp hot or at room temperature.

Recipe tips

  • If using frozen shrimp, make certain the shrimp is fully thawed.
  • Use a rimmed baking sheet to help contain the melted butter. Otherwise, it can easily spill over into your oven.
  • Line the baking sheet with parchment paper or spray lightly with a nonstick spray.
  • Toss the shrimp gently to distribute the butter and seasoning. I use my hands but a silicone spatula will also work.
  • Once added to the shrimp, the butter will begin to solidify. The butter wants to stick to your hands rather than the shrimp, which is quite slippery. Add any remaining butter left in the bowl to the shrimp after it is on the baking sheet.
  • Shrimp cooks very quickly and is easy to overcook. Cooking time will vary depending on the size of your shrimp and your oven. As soon as the shrimp turns pink, it's done. Mine took 6 minutes.

Recipe variations

Want to try something different? Try these tasty variations:

  • Smoked Paprika & Cumin – Adds a warm, smoky depth with a hint of earthiness. Add ¼ teaspoon of each.
  • Honey and Dijon Mustard – They add a touch of sweetness and tangy sharpness for a balanced glaze. Add a tablespoon of each to the butter mixture.
  • Orange Zest & Basil – A bright, citrusy alternative with fresh, sweet basil. Use orange zest and orange juice in place of the lemon. Add fresh basil in place of the fresh parsley.

Frequently asked questions

How can I tell if my shrimp is fully cooked?

Shrimp is fully cooked when it turns pink and opaque, and forms a loose "C" shape. It should be firm but slightly springy, not translucent or rubbery.

How do I store leftover shrimp?

Store in an airtight container in the refrigerator for 2-3 days.

More delicious shrimp recipes

If you love cooking and eating shrimp, you'll also want to check out these delicious recipes.

  • Blackened Shrimp
  • Pan Fried Shrimp
  • Honey Lime Shrimp - grilled
  • Coconut Shrimp
  • Shrimp and Sausage Pasta
A plate filled with cooked shrimp and a lemon slice.

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

Check out all my delicious Fish Recipes!

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Sheet Pan Shrimp with butter, garlic, parsley and lemon.

Sheet Pan Shrimp

Kathy Berget
Garlicky shrimp cooked in the oven on a baking sheet.
No ratings yet
Print Recipe Pin Recipe Save Saved!
Prep Time 10 minutes mins
Cook Time 6 minutes mins
Total Time 16 minutes mins
Course Appetizer, Main Dish
Cuisine American
Servings 6 people
Calories 194 kcal

Equipment

  • Cookie Sheet (use a rimmed sheet pan)
Prevent your screen from going dark

Ingredients
 
 

  • 1 ½ - 2 pounds shrimp (peeled and deveined )
  • ½ cup butter (melted)
  • 3 teaspoons garlic (minced)
  • 1 lemon zest (from one lemon)
  • ¼ teaspoon red pepper flakes
  • ¼ teaspoon dried thyme
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 lemon juice (from one lemon)
  • 1 teaspoon fresh parsley (chopped)
  • lemon slices (for serving, optional)

Instructions
 

  • Preheat oven to 400°F.
  • Dry shrimp with a paper towel.
    1 ½ - 2 pounds shrimp
  • Pour melted butter over shrimp. Add seasoning and lemon zest . Toss to coat.
    ½ cup butter, 3 teaspoons garlic, 1 lemon zest, ¼ teaspoon red pepper flakes, ¼ teaspoon dried thyme, ¼ teaspoon salt, ¼ teaspoon pepper
  • Place shrimp in a single layer on a rimmed baking sheet lined with parchment paper.
  • Bake for 5-10 minutes until shrimp is pink.
  • Remove from oven. Add freshly squeezed lemon juice and fresh parsley.
    1 lemon juice, 1 teaspoon fresh parsley
  • Place shrimp on a platter and pour any juices from the pan over the top of the shrimp. Serve with sliced lemon.
    lemon slices
  • Serve hot or at room temperature.

Notes

  • Use a rimmed baking sheet to help contain the melted butter. Otherwise, it can easily spill over into your oven.
  • Line the baking sheet with parchment paper or spray lightly with a nonstick spray.
  • Toss the shrimp gently to distribute the butter and seasoning. I use my hands but a silicone spatula will also work.
  • Once added to the shrimp, the butter will begin to solidify. The butter wants to stick to your hands rather than the shrimp, which is quite slippery. Add any remaining butter left in the bowl to the shrimp after it is on the baking sheet.
  • Shrimp cooks very quickly and is easy to overcook. Cooking time will vary depending on the size of your shrimp and your oven. As soon as the shrimp turns pink, it's done. Mine took 6 minutes.

Nutritional Disclaimer:

Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

Nutrition

Calories: 194kcalCarbohydrates: 2gProtein: 11gFat: 16gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 136mgSodium: 648mgPotassium: 106mgFiber: 0.2gSugar: 0.2gVitamin A: 638IUVitamin C: 4mgCalcium: 51mgIron: 0.3mg
Tried this Recipe? Tag me Today!Mention @BeyondTheChickenCoop or tag #beyondthechickencoop!

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I'm Kathy, and I love to create delicious recipes from scratch utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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