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Home » Breakfast and Brunch

Published: Jun 28, 2015 · Modified: Oct 11, 2020 by Kathy

Grilled Avocados on Toast

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Grilled Avocados make a healthy breakfast or snack.

Grilled Avocados on Toast with a sprinkle of sea salt and crushed black pepper.

Delicious avocados

You've heard about my surplus of avocados. I've been trying to think beyond my normal guacamole...although I did make a mega batch of guacamole using 24 avocadoes.

Since we are in the midst of a heat wave and I didn't want to use my stove or oven, I decided to go for the grill. Along came grilled avocados on toast!

My family just thought I was weird, but little did they know that I was instead a true genius! I only used two avocados, olive oil, and salt and pepper. That's it....Oh, and toast! Can't forget the toast in grilled avocado and toast!

I used my outdoor gas grill, preheated so it was really hot. The grill needs to be fairly clean so make certain you give it a good scraping first.

The avocado halves are then drizzled with olive oil and placed face down on the grill. I only left mine on the grill for a few minutes; maybe 3-5.

Grilled Avocados on a baking sheet.

Once grilled I scooped out the meat from the shell and sliced. Then I toasted up a piece of bread, and spread the grilled avocados right onto the toast like jam. The avocados were perfectly ripe, but the grilling made them buttery smooth. I then sprinkled with coarse salt and fresh ground pepper.

It was so delicious. The boys were watching me and when they saw me take that first bite, their first words were, "I want to try!" They didn't just stop with one bite....Yep, they thought it was delicious too! That always makes a winner in my book.

I covered the remaining grilled avocados and the next morning, I used it again on toast, but this time I fried up two eggs over easy and ate it with my toast! Mmmmm.

Grilled Avocado on Toast Halves

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

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Smashed avocadoes on pieces of toast.

Grilled Avocados on Toast

Kathy Berget
Grilled avocados on toast. 
5 from 2 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 4 people
Calories 194 kcal
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Ingredients
  

  • 2 ripe avocados (halved)
  • 1 Tablespoon olive oil
  • ½ lime
  • Coarse salt
  • Fresh ground black pepper
  • Toast

Instructions
 

  • Preheat grill.
  • Drizzle olive oil over avocado halves
  • Place face down on grill. Let cook 3-5 minutes and remove
  • Scoop out avocados using a spoon and then slice.
  • Squeeze lime juice over avocados. 
  • Take a piece of toast and place a several slices on the toast. Using a knife, gently smash and spread avocados.
  • Sprinkle with salt and pepper

Nutritional Disclaimer:

Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

Nutrition

Calories: 194kcalCarbohydrates: 9gProtein: 2gFat: 18gSaturated Fat: 2gSodium: 7mgPotassium: 487mgFiber: 6gVitamin A: 145IUVitamin C: 12.5mgCalcium: 15mgIron: 0.6mg
Tried this Recipe? Tag me Today!Mention @BeyondTheChickenCoop or tag #beyondthechickencoop!

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Reader Interactions

Comments

  1. Sam @ SugarSpunRun says

    June 29, 2015 at 2:45 pm

    Man I wish I had an avocado surplus! This is such a great idea! 🙂

    Reply
  2. Rachelle @ Beer Girl Cooks says

    June 29, 2015 at 2:34 pm

    Oh my goodness! What I wouldn't give to have a surplus of avocados! I've never thought to grill it - definitely genius!

    Reply
  3. Anu-My Ginger Garlic Kitchen says

    June 29, 2015 at 5:47 am

    What an awesome looking grilled avocado! Absolutely YUMMY!

    Reply
    • Kathy says

      June 29, 2015 at 5:53 am

      Thanks, Anu. It was so yummy!

      Reply
5 from 2 votes (2 ratings without comment)

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I'm Kathy, and I love to create delicious recipes from scratch utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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