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Home » Breakfast and Brunch

Published: Jul 7, 2018 · Modified: Dec 27, 2024 by Kathy

Quinoa Waffles

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Syrup pouring onto waffles with fresh fruit.

Your favorite breakfast waffles packed with extra protein and nutrients from added quinoa - you'd never know it was in there!

A stack of three waffles on a white platter.

Weekend breakfasts are always a big deal at our house. It's time to relax a bit and take the time to make something to really enjoy. One of our favorite breakfasts is homemade waffles.

Quinoa Waffles are a delicious, healthy way to start the day.

I decided to try quinoa waffles and they were a big hit. Of course, I didn't tell anyone there was quinoa in the waffles! That would have been reason enough for everyone to exclaim...."Ewwww!"

 Nope, not until after they had eaten three waffles each did I ask, "How were the waffles?" They loved them! In fact, they had no idea there was anything I did differently to our regular old waffles.

Serve with fresh fruit or easy to make sausage links baked in the oven and an over-medium fried egg.

Waffles with fresh fruit and syrup.

 

What is Quinoa?

Quinoa is what I call a "superfood." It's packed with protein, fiber, and nutrients. It doesn't contain gluten (although this waffle recipe is made with flour which has gluten.)

To use quinoa, first rinse thoroughly in a bowl of water. Gently rub the seeds together in the water. This helps remove a slightly bitter taste from the quinoa. Then drain quinoa through a fine mesh sieve. Cook quinoa according to package directions before using in dishes.

Quinoa can be cooked ahead of time and kept covered in the refrigerator until needed. Check out this post for step by step directions for how to cook quinoa. 

I also add quinoa to pancakes! They are delicious too!

Ingredients for quinoa waffles includes flour, eggs, baking powder, milk and quinoa.

Since waffles are already a regular staple in our house, I think these will be our new go-to recipe for Saturday mornings.

Pouring syrup onto waffles.

Other Great Recipes Using Quinoa

  • Quinoa Farro Salad
  • Quinoa Enchilada Bake
  • Quinoa Banana Bread
  • Quinoa Salad

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

 

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Quinoa Waffles are a favorite for breakfast or brunch. The quinoa becomes hidden in these waffles adding extra protein and nutrients but doesn't change the delicious taste of the waffles.

Quinoa Waffles

Kathy Berget
Regular waffles made healthier with added quinoa.
5 from 20 votes
Print Recipe Pin Recipe Save Saved!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 8 waffles
Calories 248 kcal
Prevent your screen from going dark

Ingredients
  

  • 2 eggs
  • ¼ cup melted butter
  • 1 ¾ cup milk
  • 1 Tablespoon sugar
  • 2 cups flour
  • 4 teaspoons baking powder
  • ¼ teaspoon salt
  • 1 cup cooked quinoa (cooled)

Instructions
 

  • Place eggs in a bowl. Mix with a whisk.
    2 eggs
  • Add melted butter, milk and sugar. Mix
    ¼ cup melted butter, 1 ¾ cup milk, 1 Tablespoon sugar
  • In a separate bowl mix flour, salt and baking powder together.
    2 cups flour, 4 teaspoons baking powder, ¼ teaspoon salt
  • Whisk egg mixture and slowly add flour mixture. Continue whisking until all flour is added.
  • Stir in quinoa.
    1 cup cooked quinoa
  • Cook in a preheated waffle iron until waffles are done.

Video

Notes

Number of waffles depends on the size of your waffle iron.

Nutritional Disclaimer:

Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

Nutrition

Calories: 248kcalCarbohydrates: 33gProtein: 7gFat: 9gSaturated Fat: 5gCholesterol: 61mgSodium: 165mgPotassium: 360mgFiber: 1gSugar: 4gVitamin A: 325IUCalcium: 163mgIron: 2.1mg
Tried this Recipe? Tag me Today!Mention @BeyondTheChickenCoop or tag #beyondthechickencoop!

This post was originally posted in April 2105. 

 

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Reader Interactions

Comments

  1. Linda says

    September 22, 2024 at 6:20 am

    So these are the best! Nutritious and great taste.
    I did make a few changes. Gluten Free Flour. Coconut Oil and Cashew Milk.
    Also added 2 T hemp seeds and 2 T Cashew Milk with 1 T Cinnamon.
    Great flavor and Protein.
    I would have never thought to use cooked Quinoa but love it.

    Reply
    • Kathy says

      September 22, 2024 at 7:04 am

      Hi Linda,
      Thanks so much! I love the changes you made.
      Kathy 🙂

      Reply
  2. Lucíola says

    February 18, 2023 at 4:37 am

    5 stars
    They are perfect! It became my oficial wafffles' recipe. Thanks!

    Reply
    • Kathy says

      February 18, 2023 at 5:21 am

      Thank you! Glad you enjoy them!!! 🙂

      Reply
  3. Rose says

    September 29, 2020 at 11:32 am

    5 stars
    Hi there, I just happened upon your site when I was looking for a quinoa waffle recipe. I made these and they are gorgeous! Light, tender, not too sweet, just perfect. Thank you so much and I’m off to check out your other recipes!

    Reply
    • Kathy says

      September 30, 2020 at 5:16 am

      Hi Rose,
      So glad you loved these waffles! They are perfect for breakfast 🙂

      Reply
  4. Fred G says

    November 29, 2018 at 9:18 am

    5 stars
    Another good use of quinoa.

    Reply
    • Kathy says

      November 29, 2018 at 7:50 pm

      They are so tasty too!

      Reply
  5. Kay Lynn Peterson says

    August 02, 2018 at 1:18 am

    5 stars
    Kathy, is the Quinoa pre-cooked or uncooked? Also, I love buckwheat, how much of the flour can I replace with buckwheat flour?

    Reply
    • Kathy says

      August 02, 2018 at 9:01 am

      Hello,
      The quinoa is cooked prior to adding to the waffle batter. I have not ever used buckwheat flour so I am unaware of it's properties or how to use it.
      Thank,
      Kathy

      Reply
  6. Nicoletta Sugarlovespices says

    July 13, 2018 at 10:17 am

    5 stars
    I never eat enough protein (since I don't eat meat) so these waffles are just perfect for me! Never made them, and can't wait to try! They look so so beautiful!

    Reply
    • Kathy says

      July 15, 2018 at 6:24 am

      I hope you enjoy them!

      Reply
  7. Stacey @ The Sugar Coated Cottage says

    July 12, 2018 at 5:49 pm

    Quinoa is one of my favorites, these waffles look wonderful and that drippy syrup on top has me drooling for breakfast. Take care.

    Reply
  8. Fran @ G'day Souffle' says

    July 07, 2018 at 4:11 pm

    I like your video- I've done a few videos and it sure does take extra time to add them to the blog! Well done!

    Reply
    • Kathy says

      July 07, 2018 at 6:32 pm

      Thanks, Fran! The learning curve on making videos is quite steep...I figure the more I do, the easier they will become. I hope anyway! 😉

      Reply
  9. David @ Spiced says

    July 07, 2018 at 12:28 pm

    Quinoa in the waffles? What a unique idea, Kathy! Robbie loves pancakes and waffles, and I'm tempted to try these out with him. What a sneaky cool idea. Also, these photos are excellent! Love the one with the syrup dripping out of the container. Well done, my friend, well done! 🙂

    Reply
    • Kathy says

      July 07, 2018 at 6:33 pm

      Thanks, David! There's nothing wrong with sneaking a little extra nutrients into something Robbie is going to eat anyway! 🙂

      Reply
  10. Krystie says

    July 04, 2018 at 5:19 pm

    5 stars
    Hi:
    As promised, my family could not tast the Quinoa in my pancakes. They were very good, I noticed that the eggs were not added to wet or dry ingredients so I went ahead and put them with the wet before adding dry ingredients. I had two bananas that were too ripe to eat so I added them to eggs after mashing. After adding the flour and quinoa, I also added 1/2 cup walnuts to batter. Yum! We made 7 banana walnut waffles! Thank you!

    Reply
  11. Eli says

    September 04, 2016 at 8:58 am

    We just tried these this morning and we loved them, but they needed some salt. I figured I just skipped it by mistake, but it's actually not listed. Next time I make them I will be sure to add a but. We loved them anyway!

    Reply
    • Kathy says

      September 05, 2016 at 5:50 am

      I'm so glad you love these pancakes. Thanks for letting me know about the salt. We actually don't add it to the pancakes, but I will add it to the recipe as optional.

      Reply
  12. Annie @ The Garlic Diaries says

    April 19, 2015 at 1:55 pm

    5 stars
    This is SUCH an amazing idea! I am absolutely trying this.

    Reply
    • Kathy says

      April 19, 2015 at 6:13 pm

      I hope you do! Let me know how you like them!

      Reply
  13. Geraldine | Green Valley Kitchen says

    April 19, 2015 at 1:09 pm

    What a great idea, Kathy! Good way to up the nutritional value of waffles. Having a bowl of cooked quinoa in the fridge is a always a good idea - to add it to soups or salads - but adding it to waffles is an excellent idea!

    Reply
    • Kathy says

      April 19, 2015 at 6:14 pm

      Thanks, Geraldine!

      Reply
5 from 20 votes (13 ratings without comment)

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I'm Kathy, and I love to create delicious recipes from scratch utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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