Recipe/ Vegetable

Gingered Beets

May 6, 2019

Beets with a slight spice of ginger and a touch of honey.

Fresh beets with stalks and ginger root.

Gingered Beets are a perfect vegetable side dish. These beets can be made ahead of time and then reheated when ready to serve.

When I was a kid, I didn’t like beets – at all! I’m sure it’s because it’s a vegetable and I tended to dislike most vegetables, especially if they were cooked. I’d eat a lot of raw vegetables, but I don’t remember ever trying a raw beet.

These days, I like beets and I keep looking for different ways to cook them.  These Gingered Beets are a delicious way to eat beets.

Are beets healthy?

Everyone has a different definition of healthy so here’s some stats on beets so you can decide.

  • Low in calories
  • High in fiber
  • High in folate
  • High in vitamin C
  • High in potassium

How do I cook beets?

First chop beets and then boil  until soft.  Chopped beets take 20-30 minutes to cook. Test beets by piercing with a sharp knife. If soft, the beets are done. 

How do I peel beets?

Remove stalks and root from beet. Then use a vegetable peeler and peel off skin.

Fresh beets being peeled with a vegetable peeler.

Beets are messy! That amazing red color gets all over everything! My advice to prevent staining is to wash everything as soon as possible. Try not to touch anything when you’ve been handling the beets. 

Chopped beets for Gingered Beets

What can I do with the beet greens?

Beet greens can be eaten and you can use them in any place you’d use spinach or swiss chard. Try adding them to a soup, salad or fruit and veggie smoothie or a green smoothie.

What ingredients do I need for making Gingered Beets?

The ingredient list is simple

  • Fresh beets
  • Fresh ginger root
  • Honey
  • Water

How do I make Gingered Beets

  • Peel and cut beets
  • Place beets in sauce pan
  • Add three slices of fresh ginger
  • Cover with water
  • Boil until beets are soft
  • Add honey and reduce heat to a simmer
  • Reduce heat and simmer for an additional 10 minutes.
  • Remove beets and discard remaining liquid and ginger. 
  • Serve

Fresh beets and sliced ginger

Don’t peel the ginger before using. Just slice into chunks and add to the pot along with the beets and water. The ginger will help add a bit of spice to the beets. I discard the ginger when done cooking, but you could eat it if you wanted! 

Gingered Beets topped with green parsley

Gingered Beets are perfect served with Barbecue Chicken, Fried Walleye or Grilled Flank Steak

Don’t forget to PIN for later!

Fresh chopped beets to make Gingered Beets

 

If you make this recipe, Iā€™d love to hear about it! Leave a comment below or snap a picture and tag me on Instagram #beyondthechickencoop

5 from 7 votes
Gingered Beets topped with green parsley
Gingered Beets
Prep Time
5 mins
Cook Time
40 mins
Total Time
45 mins
 

Beets cooked with fresh ginger and a touch of honey.

Course: Side Dish, Vegetable
Cuisine: American
Keyword: beets
Servings: 6 people
Calories: 39 kcal
Author: Kathy
Ingredients
  • 3 beets peeled and chopped
  • 3 slices ginger
  • 2 tablespoons honey
Instructions
  1. Place beets and ginger into a sauce pot. Cover beets with water. Bring to a boil and simmer until beets are soft. 

  2. Reduce heat to a simmer and add honey.  Continue cooking for 10-15 minutes more until the water has reduced leaving just a small amount of liquid.

  3. Remove beets from pan. Discard remaining liquid and ginger slices.

  4. Drizzle with an additional teaspoon of honey before serving. (optional) 

Nutrition Facts
Gingered Beets
Amount Per Serving
Calories 39
% Daily Value*
Sodium 32mg1%
Potassium 133mg4%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 8g9%
Vitamin A 15IU0%
Vitamin C 2mg2%
Calcium 7mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

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15 Comments

  • Reply
    Valentina
    May 21, 2019 at 12:54 pm


    HI! I’ve just discovered your site. I LOVE beets and have never thought to pair them with ginger, which I also love. Sounds fabulous. I’ve been trying to get my husband to like beets forever. Maybe this will do the trick. šŸ™‚

    • Reply
      Kathy
      May 22, 2019 at 5:05 am

      People either love beets or hate ’em! These might just be the ticket to making him love them!

  • Reply
    Nicoletta
    May 13, 2019 at 8:02 am


    This is such a simple and yet very flavorful way of having beets! I started appreciating them recently and they are truly so so good for you!

    • Reply
      Kathy
      May 15, 2019 at 6:08 am

      Very simple and very flavorful!

  • Reply
    sheenam | thetwincookingproject
    May 10, 2019 at 4:41 am

    Looks yummy. Trying it super soon.

  • Reply
    Harshad
    May 8, 2019 at 11:47 am


    Wow! I never thought we could add the Ginger-Honey flavors to beets. It seems like an amazing idea, and I’ll definitely try it out soon.

  • Reply
    Mary Ann | The Beach House Kitchen
    May 7, 2019 at 10:31 am

    I did not enjoy beats as a kid Kathy, but as an adult, I’m in! Love this easy recipe!

  • Reply
    Fred G
    May 7, 2019 at 6:38 am


    Great combo of ingredients. Look forward to ;having some.

  • Reply
    Dawn - Girl Heart Food
    May 7, 2019 at 5:07 am


    I love beets and enjoy any way I can get ’em! Pretty sure, though, like you I wasn’t the hugest fan as a kid, but now I could enjoy every single day! With the beet and ginger combo, they must certainly pack a flavour punch! Delicious on a salad šŸ™‚

  • Reply
    David @ Spiced
    May 7, 2019 at 4:26 am


    I definitely have a love-hate relationship with beets. By that, I mean I hated them when I was a kid for the same reasons you mention. But now I’ve started to come around. This recipe sounds super easy, and I love the ginger + honey combination here!

  • Reply
    Alix @A Hedgehog in the Kitchen
    May 6, 2019 at 7:51 am

    We love beets! These look so delicious.

  • Reply
    Alexandra @ It's Not Complicated Recipes
    May 6, 2019 at 7:30 am


    What a great idea! I am going to make this for my Mum – she loves beets and ginger, so I know she is going to love this recipe!

    • Reply
      Kathy
      May 7, 2019 at 4:02 am

      I hope she loves them! šŸ™‚

  • Reply
    Adina
    May 6, 2019 at 5:51 am

    I love beets but I know so many people that don’t like them or even refuse to try them… I could never understand it! A simple and beautiful recipe.

    • Reply
      Kathy
      May 7, 2019 at 3:56 am

      That was me as a kid! Luckily my tastes have changed. They are such an amazing food – especially the color!

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