Recipe/ Vegetable

Gingered Beets

May 6, 2019

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Beets with a slight spice of ginger and a touch of honey.

Fresh beets with stalks and ginger root.

Gingered Beets are a perfect vegetable side dish. These beets can be made ahead of time and then reheated when ready to serve.

When I was a kid, I didn’t like beets – at all! I’m sure it’s because it’s a vegetable and I tended to dislike most vegetables, especially if they were cooked. I’d eat a lot of raw vegetables, but I don’t remember ever trying a raw beet.

These days, I like beets and I keep looking for different ways to cook them.  These Gingered Beets are a delicious way to eat beets.

Are beets healthy?

Everyone has a different definition of healthy so here’s some stats on beets so you can decide.

  • Low in calories
  • High in fiber
  • High in folate
  • High in vitamin C
  • High in potassium

How do I cook beets?

First chop beets and then boil  until soft.  Chopped beets take 20-30 minutes to cook. Test beets by piercing with a sharp knife. If soft, the beets are done. 

How do I peel beets?

Remove stalks and root from beet. Then use a vegetable peeler and peel off skin.

Fresh beets being peeled with a vegetable peeler.

Beets are messy! That amazing red color gets all over everything! My advice to prevent staining is to wash everything as soon as possible. Try not to touch anything when you’ve been handling the beets. 

Chopped beets for Gingered Beets

What can I do with the beet greens?

Beet greens can be eaten and you can use them in any place you’d use spinach or swiss chard. Try adding them to a soup, salad or fruit and veggie smoothie or a green smoothie.

What ingredients do I need for making Gingered Beets?

The ingredient list is simple

  • Fresh beets
  • Fresh ginger root
  • Honey
  • Water

How do I make Gingered Beets

  • Peel and cut beets
  • Place beets in sauce pan
  • Add three slices of fresh ginger
  • Cover with water
  • Boil until beets are soft
  • Add honey and reduce heat to a simmer
  • Reduce heat and simmer for an additional 10 minutes.
  • Remove beets and discard remaining liquid and ginger. 
  • Serve

Fresh beets and sliced ginger

Don’t peel the ginger before using. Just slice into chunks and add to the pot along with the beets and water. The ginger will help add a bit of spice to the beets. I discard the ginger when done cooking, but you could eat it if you wanted! 

Gingered Beets topped with green parsley

Gingered Beets are perfect served with Barbecue Chicken, Fried Walleye or Grilled Flank Steak

Don’t forget to PIN for later!

Fresh chopped beets to make Gingered Beets

 

If you make this recipe, I’d love to hear about it! Leave a comment below or snap a picture and tag me on Instagram #beyondthechickencoop

Gingered Beets topped with green parsley

Gingered Beets

Kathy
Beets cooked with fresh ginger and a touch of honey.
5 from 7 votes
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Side Dish, Vegetable
Cuisine American
Servings 6 people
Calories 39 kcal

Ingredients
  

  • 3 beets (peeled and chopped)
  • 3 slices ginger
  • 2 tablespoons honey

Instructions
 

  • Place beets and ginger into a sauce pot. Cover beets with water. Bring to a boil and simmer until beets are soft. 
  • Reduce heat to a simmer and add honey.  Continue cooking for 10-15 minutes more until the water has reduced leaving just a small amount of liquid.
  • Remove beets from pan. Discard remaining liquid and ginger slices.
  • Drizzle with an additional teaspoon of honey before serving. (optional) 

Nutrition

Calories: 39kcalCarbohydrates: 9gSodium: 32mgPotassium: 133mgFiber: 1gSugar: 8gVitamin A: 15IUVitamin C: 2mgCalcium: 7mgIron: 0.3mg
Keyword beets
Tried this recipe?Leave a comment and let me know what you think.

 

 

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15 Comments

  • Reply
    Valentina
    May 21, 2019 at 12:54 pm

    5 stars
    HI! I’ve just discovered your site. I LOVE beets and have never thought to pair them with ginger, which I also love. Sounds fabulous. I’ve been trying to get my husband to like beets forever. Maybe this will do the trick. 🙂

    • Reply
      Kathy
      May 22, 2019 at 5:05 am

      People either love beets or hate ’em! These might just be the ticket to making him love them!

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