Meatless/ Recipe/ Salad/ Vegetable

Spinach, Pear and Blue Cheese Salad

October 8, 2016 (Last Updated: July 1, 2019)

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Perfect dinner salad – Spinach, Pear and Blue Cheese Salad!

Spinach, Pear and Blue Cheese Salad topped with pecans and blue cheese crumbles.

Fall is in full swing here. The temperatures have dropped. The leaves are changing and pumpkins are everywhere you look. I’m all ready to dive into pasta dishes and soups. However, I still want a salad. The spinach, pear and blue cheese salad is a great fall salad.Cutting up a fresh pear on a wooden cutting board with fresh spinach leaves in the background.

This is as simple as simple can be…just fresh baby spinach, a quick homemade blue cheese dressing, sliced pears and a few candied pecans!

Spinach leaves topped with fresh pear slices.

More Great Salad Recipes:

Don’t forget to PIN for later! Fresh salad topped with blue cheese and slice pears.

If you make this recipe, Iā€™d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

5 from 2 votes
Spinach, pear and blue cheese salad with candied pecans.
Spinach, Pear and Blue Cheese Salad
Prep Time
15 mins
Total Time
15 mins

Fresh spinach salad with pears and blue cheese.

Course: Salad
Cuisine: American
Keyword: Salad, Spinach Salad, Spinach Salad Recipe
Servings: 4
Calories: 114 kcal
Author: Kathy
  • 3 Tablespoons heavy cream
  • 5 Tablespoons blue cheese
  • 4 cups fresh spinach leaves
  • 1 whole fresh pear sliced thinly
  • 1/4 cup candied pecans
  1. In a bowl, combine cream and 2 Tablespoons blue cheese. Mash blue cheese into cream. Set aside.
  2. Place 1 cup spinach on 4 plates.
  3. Drizzle with blue cheese mixture.
  4. Divide pear slices between each plate.
  5. Sprinkle remaining blue cheese over salads.
  6. Sprinkle candied pecans on salads.
Nutrition Facts
Spinach, Pear and Blue Cheese Salad
Amount Per Serving
Calories 114 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Cholesterol 21mg7%
Sodium 177mg8%
Potassium 189mg5%
Carbohydrates 4g1%
Sugar 2g2%
Protein 3g6%
Vitamin A 3045IU61%
Vitamin C 8.4mg10%
Calcium 88mg9%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.



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  • Reply
    Miriam -
    October 20, 2016 at 6:20 am

    What a beautiful taste combination and so perfect for fall. Love apples paired with blue cheese! Thanks for sharing!

    • Reply
      October 20, 2016 at 5:00 pm

      Blue cheese tastes so yummy with so many fruits!

  • Reply
    Megan - The Emotional Baker
    October 12, 2016 at 3:56 am

    Simple is the best sometimes! I love this fall salad šŸ™‚

  • Reply
    October 11, 2016 at 11:26 am

    this simple salad sounds just about perfect for lunch!

  • Reply
    Stacey @ The Sugar Coated Cottage
    October 11, 2016 at 9:51 am

    5 stars
    Angels are singing right now, pears and blue cheese are heaven together! This salad is wonderful and perfect now that pear season is here. Delicious! Take care.

    • Reply
      October 11, 2016 at 7:50 pm

      Thanks! They are perfect together šŸ™‚

  • Reply
    October 11, 2016 at 8:40 am

    This is salad perfection. There is no better combination than pears and blue cheese!

  • Reply
    Dawn @ Girl Heart Food
    October 11, 2016 at 5:22 am

    Love Fall and all the colours of the leaves and the cooler temps. I also love a good salad and the ingredients in this one are totally calling my name! We just picked up a yummy creamy blue cheese and this salad would be a perfect way to use some of it šŸ™‚ Can’t wait to try!

  • Reply
    Anu - My Ginger Garlic Kitchen
    October 11, 2016 at 5:15 am

    Wonderful looking delicious and healthy salad, Kathy. I generally avoid blue cheese, but after looking at this recipe, I won’t mind to eat it. Love how simple it is.

  • Reply
    October 10, 2016 at 8:51 pm

    5 stars
    such a delicious combination!

  • Reply
    karrie @ Tasty Ever After
    October 10, 2016 at 8:50 pm

    Fall is definitely here and this salad is absolutely perfect for it! Extra blue cheese for me please šŸ™‚

  • Reply
    Nicoletta @sugarlovespices
    October 10, 2016 at 10:11 am

    Pear and blue cheese go hand in hand, if you add spinach and a lovely touch of crunch with the candied pecans you have a great dish. Love it!

    • Reply
      October 10, 2016 at 10:29 am

      I can eat just the sliced pear with blue cheese. Such a great combination.

  • Reply
    October 10, 2016 at 8:36 am

    So simple and so delicious, I love this kind of salad!

    • Reply
      October 10, 2016 at 10:48 am

      It’s one of my favorites.

  • Reply
    Laura ~ RYG
    October 10, 2016 at 6:44 am

    Fall is definitely here and I’m not complaining about the cooler fall temps! What a fun salad, it’s one of those easy but still fancy salads, like the ones you’d serve to company. And they’d be really impressed!!!

    • Reply
      October 10, 2016 at 10:56 am

      Perfect for company. In the summer I often eat salad as my main meal, but the rest of the year salads are a side dish with a heartier meal.

  • Reply
    David @ Spiced
    October 10, 2016 at 5:15 am

    Oh, this sounds like an amazing lunch idea! In fact, I have some extra blue cheese in the fridge that I need to eat. Now I just need to pick up some pears and spinach, and I’ll be all set. Yum!!

    • Reply
      October 10, 2016 at 11:07 am

      It’s a perfect salad for lunch!

  • Reply
    Allie | In This Kitchen
    October 9, 2016 at 1:19 pm

    Ahh, this sounds so good – I cannot think of a better combination for a salad than this. With some toasty pecans… Yum!!! Beautiful photos as well.

    • Reply
      October 10, 2016 at 11:22 am

      The pecans add just the perfect amount of crunch.

  • Reply
    Mary Ann | The Beach House Kitchen
    October 9, 2016 at 10:08 am

    So easy and such a great combination Kathy!

    • Reply
      October 10, 2016 at 11:35 am

      I love easy and delicious šŸ™‚

  • Reply
    Kate @ Framed Cooks
    October 9, 2016 at 8:08 am

    Simple and elegant and just plain perfect, Kathy. šŸ™‚

    • Reply
      October 10, 2016 at 11:43 am

      Some salads are best with just simple ingredients.

  • Reply
    Geraldine | Green Valley Kitchen
    October 8, 2016 at 4:56 pm

    I went to an event recently where they served this salad but also added cranberries – it was really great! Looking forward to trying your version, Kathy. I’m envious of your fall description – no let up in the heat here – in the 90s this weekend!

    • Reply
      October 10, 2016 at 11:46 am

      Cranberries would be lovely sprinkled on top. I was at a soccer tournament this past weekend and the temps were in the 80s. It was wonderful, especially since it was 45 and rainy back home! A little change of any weather is always nice.

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