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    Home » Salad

    Asian Slaw

    by Kathy Berget · Updated: Sep 7, 2026 ·

    Jump to Recipe

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    A cabbage salad with red and green cabbage.

    This Asian slaw is loaded with crisp cabbage, sugar snap peas, red onion, and cilantro, all tossed with a sweet and tangy sesame dressing. Toasted sesame seeds add the perfect finishing touch.

    It’s fresh and crunchy, with just the right balance of sweet and tangy, and a touch of heat from the red pepper flakes.

    A white bowl filled with Asian Slaw.

    A Fresh Slaw Without Mayonnaise

    I was looking for a fresh, crunchy slaw that didn’t use mayonnaise. I wanted something lighter that still had plenty of flavor, and this Asian slaw was exactly what I had in mind.

    The cabbage and sugar snap peas give it plenty of crunch, while the sesame dressing is slightly sweet and tangy with just a touch of heat. It’s an easy side dish that comes together with simple, fresh ingredients.

    Key ingredients

    Cabbage, Onion, Cilantro, Oil, and Seasoning on a board.
    • Green and red cabbage - Using both gives the slaw plenty of crunch and color.
    • Sugar snap peas - Slice them thinly so they mix easily throughout the slaw.
    • Red onion - Adds flavor and another layer of crunch.
    • Cilantro - Adds fresh flavor to the slaw.
    • Dressing - Olive oil, sesame oil, rice vinegar, honey, ground ginger, red pepper flakes, salt, and pepper make a sweet and tangy dressing with a little heat.
    • Sesame seeds - Toast the sesame seeds before adding them for extra flavor.

    Complete ingredient amounts and instructions are in the recipe card below.

    Step-by-step directions

    Dressing in a glass jar with a white lid.
    1. Combine all dressing ingredients in a jar with a lid. Shake until combined.
    Sliced red and white cabbage, red onion, green peas, and cilantro in a bowl.
    1. Thinly slice the green and red cabbage and place in a large bowl.
    2. Add sliced onions, sliced peas, and cilantro.
    Pouring a dressing over a salad.
    1. Give the dressing another shake, then pour over the slaw. Toss until well combined and evenly coated with the dressing.
    2. Sprinkle with toasted sesame seeds.
    3. Serve right away or cover and refrigerate until ready to serve.

    Recipe tips

    • Slice the vegetables thinly. Thin slices make the slaw easier to toss and help distribute all the vegetables throughout each serving.
    • Shake the dressing again before adding it. The dressing may separate while you prepare the vegetables, so give it another good shake just before pouring it over the slaw.
    • Toss well. Make sure the cabbage and other vegetables are evenly coated with the dressing.
    • Toast the sesame seeds. Toasting brings out more of their flavor.
    • Adjust the heat. Use more or less red pepper flakes depending on how much heat you want.

    Serving suggestions

    This Asian Slaw goes well with a variety of main dishes. Some favorites to try include:

    • Teriyaki Chicken Skewers
    • Beer Battered Fish
    • Crock Pot BBQ Pulled Pork
    • Baked BBQ Chicken Legs
    Red and white cabbage and green peas in a salad bowl.

    If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop

    Check out all my delicious salads.

    • Black Bean Couscous Salad in a white bowl.
      Black Bean Couscous Salad
    • Tomato Basil Salad with mozzarella in a white bowl.
      Summer Salads
    • Lentil Salad in a white bowl.
      Lentil Salad
    • A bowl filled with Dill Pickle Pasta Salad.
      Dill Pickle Pasta Salad
    A white bowl filled with Asian Slaw.

    Asian Slaw

    Kathy Berget
    Fresh and crunchy Asian slaw made with cabbage, sugar snap peas, red onion, and cilantro tossed in a sweet and tangy sesame dressing.
    No ratings yet
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    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Salad
    Cuisine American, Asian
    Servings 6 people
    Calories 124 kcal

    Ingredients
     
     

    Dressing

    • 3 tablespoons Rice Vinegar
    • 2 tablespoons Olive Oil
    • 1 tablespoon Sesame Oil
    • 2 teaspoons Honey
    • 1 teaspoon Salt
    • ½ teaspoon Pepper
    • ½ teaspoon Ground Ginger
    • ⅛ teaspoon Red Pepper Flakes

    Salad

    • 6 cups Sliced Green Cabbage
    • 2 cups Sliced Red Cabbage
    • 1 cup Sliced Sugar Snap Peas
    • ½ Red Onion (Sliced Thinly)
    • ¼ cup Fresh Cilantro (Leaves with stems removed)
    • 2 tablespoons Toasted Sesame Seeds

    Instructions
     

    Dressing

    • Combine all dressing ingredients in a jar with a lid. Shake until well combined.
      3 tablespoons Rice Vinegar, 2 tablespoons Olive Oil, 1 tablespoon Sesame Oil, 2 teaspoons Honey, 1 teaspoon Salt, ½ teaspoon Pepper, ½ teaspoon Ground Ginger, ⅛ teaspoon Red Pepper Flakes

    Salad

    • Thinly slice the green and red cabbage and place in a large bowl. Add the sliced red onion, sliced sugar snap peas, and cilantro.
      6 cups Sliced Green Cabbage, 2 cups Sliced Red Cabbage, 1 cup Sliced Sugar Snap Peas, ½ Red Onion, ¼ cup Fresh Cilantro
    • Give the dressing another shake, then pour it over the slaw. Toss until well combined and evenly coated with the dressing.
    • Sprinkle with toasted sesame seeds.
      2 tablespoons Toasted Sesame Seeds
    • Serve right away or cover and refrigerate until ready to serve.

    Notes

    • Slice the vegetables thinly. Thin slices make the slaw easier to toss and help distribute all the vegetables throughout each serving.
    • Shake the dressing again before adding it. The dressing may separate while you prepare the vegetables, so give it another good shake just before pouring it over the slaw.
    • Toss well. Make sure the cabbage and other vegetables are evenly coated with the dressing.
    • Toast the sesame seeds. Toasting brings out more of their flavor.
    • Adjust the heat. Use more or less red pepper flakes depending on how much heat you want.
     
    If you're not a fan of cilantro, you can omit or replace with flat Italian parsley.

    Nutritional Disclaimer:

    Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.

    Nutrition

    Serving: 1gCalories: 124kcalCarbohydrates: 11gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 411mgPotassium: 260mgFiber: 3gSugar: 6gVitamin A: 636IUVitamin C: 53mgCalcium: 79mgIron: 1mg
    Tried this Recipe? Tag me Today!Mention @BeyondTheChickenCoop or tag #beyondthechickencoop!

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    I'm Kathy, and I love to create delicious recipes from scratch, utilizing many ingredients that we grow and raise. I'm a recipe creator, food photographer, and cookbook author!

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