Applesauce Oatmeal Muffins are soft, hearty muffins made with rolled oats, applesauce, and a touch of cinnamon. They're easy to mix together and ready in about 30 minutes.
The applesauce adds flavor and moisture, while the oats give the muffins plenty of texture. They're perfect for breakfast or an easy snack.

“I made these muffins this morning and they are so light and fluffy. I used avocado oil and topped them with streusel topping with some chopped pecans. Both my husband and I had two each for breakfast with coffee. An easy recipe that I will be making again before too long. 😋”
— Sheila
Oatmeal muffins
Muffins have always been a favorite in our house. When my kids were young, I made them all the time. I'd leave a batch on the counter and they'd grab one for breakfast or a snack throughout the day.
These applesauce oatmeal muffins are similar to my banana oatmeal muffins, one of the most popular recipes on the blog. The oats give them a hearty texture, while the applesauce adds moisture and apple flavor.
I usually keep these simple with a sprinkle of oats on top, but you can also add a streusel topping if you'd like.
These muffins are certain to become a big hit and since they are so easy to make, you'll be making them again and again!
Key ingredients

This section reviews the best ingredients and substitutions for this recipe. For an exact list of ingredients and quantities, check the recipe card below.
- Applesauce - Use your homemade applesauce or your favorite store brand. I like to use applesauce that's a little chunky. Those chunks add a little burst of apple in the muffins.
- Oats - Old-fashioned or rolled oats give the muffins a lot of texture. One-minute oats can also be used, especially if you don't want the bite of the oats in the muffins.
- Flour - I used all-purpose flour, but you could also use white wheat flour
- Leavening - Baking powder, baking soda, and one egg give the muffins a bit of lift while baking.
- Flavoring - Ground cinnamon and a touch of vanilla add the perfect balance of flavor.
Making applesauce muffins
In this section, I share step-by-step photos, cooking methods, techniques, and a general overview. For detailed instructions, temperatures, and timing, check the printable recipe card below.
- In a mixing bowl, combine oats flour, sugar, baking powder, baking soda, cinnamon, and salt
- In a separate bowl mix milk, egg, oil, and vanilla together


- Add to flour mixture along with applesauce. Mix just until the flour is mixed in
- Scoop batter into a muffin tin


- Top with a sprinkle of oats
- Bake for 18-20 minutes until muffins are cooked through
- Cool muffins in a pan for 3-5 minutes. Then remove from muffin tin and cool on a baking rack
- Muffins may be eaten warm or fully cooled


Recipe tips
- Use fresh baking powder. Older baking powder can lose its effectiveness, and your muffins may not rise properly.
- Fully preheat your oven. I use a separate oven thermometer because my oven's preheat light often turns off before the oven has reached the correct temperature.
- Don't overmix the batter. Stir just until the ingredients are combined. Overmixing can result in tough muffins.
- Use an ice cream scoop to portion the batter. It makes it easy to fill the muffin cups and helps keep the muffins evenly sized.
- Check for doneness with a toothpick. A few moist crumbs are fine, but there shouldn't be any wet batter.
Optional add-ins for muffins
- Add ½ cup dried raisins or cranberries.
- Add ½ cup chopped pecans or walnuts.
- For a little chocolate, add ½ cup chocolate chips or mini chocolate chips.
Storage and Freezing
Store cooled muffins in an airtight container at room temperature.
For longer storage, freeze the muffins in a freezer-safe container. Thaw at room temperature when you're ready to serve them.
More delicious muffin recipes
- Blueberry Banana Muffins
- Blueberry Buttermilk Muffins
- Pumpkin Apple Muffins
- Cinnamon Muffins
- Coffee Cake Muffins
- Peach Muffins
- Apple Carrot Muffins

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop
Check out all my delicious muffin recipes!

Applesauce Oatmeal Muffins
Equipment
- Measuring Cups
- Measuring Spoons
Ingredients
- 1 ¾ cups flour
- 1 cup oats (old fashioned or one-minute)
- ½ cup sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 egg
- ½ cup milk
- ¼ cup oil (canola or vegetable)
- 1 teaspoon vanilla
- 1 cup applesauce
- 1 tablespoon oats (for topping, optional)
Instructions
- Preheat oven to 375°F
- Prepare muffin tins by spraying with a nonstick spray or lining with paper liners
- In a mixing bowl, combine oats flour, sugar, baking powder, baking soda, cinnamon and salt1 ¾ cups flour, 1 cup oats, ½ cup sugar, 1 ½ teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, ¼ teaspoon salt
- In a separate bowl mix milk, egg, oil and vanilla together1 egg, ½ cup milk, ¼ cup oil, 1 teaspoon vanilla
- Add to flour mixture along with applesauce. Mix just until the flour is mixed in1 cup applesauce
- Scoop batter into prepared muffin tin
- Top with a sprinkle of oats1 tablespoon oats
- Bake in preheated 375F for 18-20 minutes until muffins are cooked through
- Cool muffins in pan for 3-5 minutes. Then remove from muffin tin and cool on a baking rack
- Muffins may be eaten warm or fully cooled
Notes
- Use fresh baking powder. Older baking powder can lose its effectiveness, and the muffins may not rise properly.
- Fully preheat your oven before baking.
- Do not overmix the batter. Stir just until the ingredients are combined. Overmixing can cause tough muffins.
- Use an ice cream scoop for evenly sized muffins and easy portioning.
- Check for doneness with a toothpick. A few moist crumbs are fine, but there shouldn't be any wet batter.
- Store cooled muffins in an airtight container at room temperature for 4-5 days.
- To freeze, place fully cooled muffins in a freezer-safe container or bag in a single layer. For best quality, use within 30 days.
Nutritional Disclaimer:
Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.











NAS says
Excellent! Just what I was looking for. Added extra cinnamon, nutmeg, extra vanilla, and walnuts although they would be delicious without the additions. This recipe is definitely a keeper! I love experimenting with recipes and may try adding caramel or maybe maple flavoring at some point.
Kathy says
Thanks so much! 🙂 I love your ideas and you'll need to keep us posted!
Beth says
Very bland, will not make again. I even added extra cinnamon , some nutmeg and some apple pie yoghurt. Maybe with pecans or chopped apples might be better. Texture was good.
Kathy says
I'm sorry you didn't enjoy them. These are not sweet, but I think they are delicious. Everyone has their own tastes. 🙂
Sheila says
I made these muffins this morning and they are so light and fluffy. I used avocado oil and topped them with streusel topping with some chopped pecans. Both my husband and I had two each for breakfast with coffee. An easy recipe that I will be making again before too long. 😋
Kathy says
Hi Sheila,
Thanks so much. I've never used avocado oil before, and I'll need to pick some up and give it a try. Love the idea of the topping! So glad you enjoyed the muffins!
Kathy 🙂
Rox says
I think you mean to have baking powder and baking soda. I’m trying them now. Sounds like a good easy recipe, I’m adding almond paste and almond slices.
Kathy says
Yes! You are correct! 🙂 I've fixed the recipe so both are listed now. Thanks so much for letting me know and let me know how the muffins turn out.
Kathy