Breakfast sandwich with eggs, cheese and sausage
breakfast recipe, breakfast sandwich, egg sandwich
Servings: 6 servings
Calories: 122 kcal
milk or cream
salt and pepper
Scramble eggs in a bowl. Add milk and salt and pepper. Stir together.
Heat Saute pan on medium heat. Spray saute pan with a nonstick pan.
Add scrambled egg mixture. Stir gently. You don't want small individual pieces. You want thin, omelette like eggs. Cook egg mixture through.
Meanwhile, toast English muffins.
Assemble sandwiches by placing a layer of egg, cheese, and then sausage.
Eat right away, or wrap in foil to keep hot.
Muffins can be made with sausage, ham, bacon, or meatless.
To freeze, let muffins cool. Wrap each sandwich in foil. Place foil packets in plastic freezer bag.
English Muffin Breakfast Sandwich
Amount Per Serving
Calories from Fat 81
% Daily Value*
Saturated Fat 6g38%
Vitamin A 280IU6%
* Percent Daily Values are based on a 2000 calorie diet.