Dry Rubbed Wings
Baked chicken wings with a dried seasonings.
Servings 6 people
Calories 210kcal
Equipment
- Cookie Sheet
- Parchment paper
Ingredients
- 1½ - 2 pounds chicken wings
- 1 tablespoon olive oil
- 2 teaspoons brown sugar
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon dried thyme
- ¼ teaspoon dried parsley
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat oven to 400°F
- Pat the wings dry with a paper towel.1½ - 2 pounds chicken wings
- Drizzle over oil and toss to coat.1 tablespoon olive oil
- Combine seasoning with brown sugar in a small bowl. Sprinkle over wings. Use your hands to rub the seasoning over all areas of the wings.2 teaspoons brown sugar, 1 teaspoon smoked paprika, ½ teaspoon chili powder, ½ teaspoon garlic powder, ½ teaspoon onion powder, ¼ teaspoon dried thyme, ¼ teaspoon dried parsley, ½ teaspoon salt, ¼ teaspoon pepper
- Place on a baking sheet lined with parchment paper.
- Bake in a preheated 400°F oven for 40-45 minutes until the wings are crispy and cooked through.
- Serve with a sprinkle of freshly chopped parsley for a garnish.
Notes
- Use parchment paper or a silicone liner to help prevent the chicken from sticking to the cookie sheet and to make cleanup easier.
- Your hands are the best tool to rub the seasoning mixture on the wings.
- Chicken is fully cooked when it reaches an internal temperature of 165°F.
- Leftover wings can be stored in a covered container in the refrigerator for 3-4 days.
- If you prefer a spicier wing, add additional chili powder.
Nutrition
Serving: 3wings | Calories: 210kcal | Carbohydrates: 2g | Protein: 15g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 63mg | Sodium: 257mg | Potassium: 146mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 336IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg