5 from 2 votes
Spinach, pear and blue cheese salad with candied pecans.
Spinach, Pear and Blue Cheese Salad
Prep Time
15 mins
Total Time
15 mins

Fresh spinach salad with pears and blue cheese.

Course: Salad
Cuisine: American
Keyword: Salad, Spinach Salad, Spinach Salad Recipe
Servings: 4
Calories: 114 kcal
Author: Kathy
  • 3 Tablespoons heavy cream
  • 5 Tablespoons blue cheese
  • 4 cups fresh spinach leaves
  • 1 whole fresh pear sliced thinly
  • 1/4 cup candied pecans
  1. In a bowl, combine cream and 2 Tablespoons blue cheese. Mash blue cheese into cream. Set aside.
  2. Place 1 cup spinach on 4 plates.
  3. Drizzle with blue cheese mixture.
  4. Divide pear slices between each plate.
  5. Sprinkle remaining blue cheese over salads.
  6. Sprinkle candied pecans on salads.
Nutrition Facts
Spinach, Pear and Blue Cheese Salad
Amount Per Serving
Calories 114 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Cholesterol 21mg7%
Sodium 177mg8%
Potassium 189mg5%
Carbohydrates 4g1%
Sugar 2g2%
Protein 3g6%
Vitamin A 3045IU61%
Vitamin C 8.4mg10%
Calcium 88mg9%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.