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Maple Glazed Carrots
Tasty cooked carrots with a maple butter glaze.
Course
Vegetable
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
people
Calories
98
kcal
Author
Kathy Berget
Ingredients
1 ½
pounds
fresh carrots
2
tablespoons
butter
2
tablespoons
maple syrup
⅛
teaspoon
salt
⅛
teaspoon
pepper
½
teaspoon
fresh parsley
chopped, optional
US Customary
-
Metric
Instructions
Peel and slice carrots into ½ inch pieces.
1 ½ pounds fresh carrots
Add carrots to a pot filled with cool water. Bring to a boil and simmer until fork-tender.
Drain and set aside.
In a saute pan, melt butter over medium-low heat. Add maple syrup. Simmer for 1-2 minutes until the glaze begins to thicken slightly.
2 tablespoons butter,
2 tablespoons maple syrup
Add drained carrots and continue cooking until the carrots are heated through and covered with the glaze. Sprinkle with salt and pepper.
⅛ teaspoon salt,
⅛ teaspoon pepper
Serve hot with a sprinkling of freshly chopped parsley as a garnish.
½ teaspoon fresh parsley
Nutrition
Calories:
98
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.2
g
|
Cholesterol:
10
mg
|
Sodium:
157
mg
|
Potassium:
380
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
19062
IU
|
Vitamin C:
7
mg
|
Calcium:
46
mg
|
Iron:
0.4
mg