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Italian Chopped Salad
Chopped salad filled with salami, provolone cheese, tomatoes, olives and pepperoncini peppers.
Course
Salad
Cuisine
Italian
Prep Time
20
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
people
Calories
267
kcal
Author
Kathy Berget
Equipment
Chef Knife
Ingredients
2
heads
Romaine lettuce
about 6 cups of chopped lettuce
1
cup
Radicchio
sliced into thin strips
½
cup
Hard salami
sliced into thin strips
½
cup
Provolone cheese
cut into small cubes
½
cup
Cherry tomatoes
halved or quartered
½
cup
Red onion
sliced into thin strips
¼
cup
Kalamata olives
sliced
¼
cup
Pepperoncini peppers
sliced
½ - 1
cup
Italian dressing
US Customary
-
Metric
Instructions
Place chopped romaine lettuce in the bottom of a large bowl.
2 heads Romaine lettuce
Top with radicchio, salami, cheese, tomatoes, onions, olives and pepperoncini peppers.
1 cup Radicchio ,
½ cup Hard salami,
½ cup Provolone cheese,
½ cup Cherry tomatoes,
½ cup Red onion,
¼ cup Kalamata olives,
¼ cup Pepperoncini peppers
Drizzle about ½ cup of dressing over the top.
½ - 1 cup Italian dressing
Toss everything together.
Add a bit more dressing if needed.
Serve
Notes
Cut all the veggies into bite-sized pieces.
Feel free to add additional veggies. Some great options include cucumbers, bell peppers and crunchy jicama.
Make this salad vegetarian by omitting the salami.
Want more meat? Add sliced turkey, ham or pepperoni.
Once you add the dressing, serve right away.
Nutrition
Calories:
267
kcal
|
Carbohydrates:
18
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.02
g
|
Cholesterol:
23
mg
|
Sodium:
894
mg
|
Potassium:
997
mg
|
Fiber:
8
g
|
Sugar:
9
g
|
Vitamin A:
27572
IU
|
Vitamin C:
26
mg
|
Calcium:
248
mg
|
Iron:
4
mg