Black Bean Corn Salad
Quick and Easy Salad with black beans and corn with jalapeno lime dressing.
Servings 6 people
Calories 129kcal
Ingredients
- 2 Cups Frozen Corn Kernels
- 1 Can Black Beans drained and rinsed
- ½ red bell pepper chopped
- 1 bunch green onions sliced or ½ red onion diced
- ¼ Cup Mayonnaise
- ¼ Cup Sour Cream
- Lime zest from one lime
- Lime juice from one lime
- 1 Tablespoon minced jalapeno.
- Salt and Pepper to taste
Instructions
- Place corn, glack beans, bell pepper, and green onions in a large bowl.2 Cups Frozen Corn Kernels, 1 Can Black Beans, ½ red bell pepper, 1 bunch green onions
- In a separate bowl, mix mayonnaise, sour cream, lime zest, lime juice and jalapeno.¼ Cup Mayonnaise, ¼ Cup Sour Cream, Lime zest from one lime, Lime juice from one lime, 1 Tablespoon minced jalapeno.
- Add salt and pepper to taste.Salt and Pepper to taste
- Mix dressing into salad bowl.
- Stir gently.
- Serve immediately or chill until ready to serve.
Notes
Add additional jalapeno if you like it spicier!
Nutrition
Calories: 129kcal | Carbohydrates: 10g | Protein: 1g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 170mg | Potassium: 116mg | Fiber: 1g | Sugar: 2g | Vitamin A: 440IU | Vitamin C: 16.9mg | Calcium: 13mg | Iron: 0.3mg