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Salsa Verde Chicken
Easy and delicious baked chicken with salsa verde and cheese.
Course
Main Dish
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
people
Calories
393
kcal
Author
Kathy Berget
Equipment
9 x 13" Baking Dish
or a 8x11 inch dish
Ingredients
1
teaspoon
salt
½
teaspoon
ground cumin
½
teaspoon
smoked paprika
¼
teaspoon
garlic powder
¼
teaspoon
chili powder
4
chicken breasts
about 2 pounds, boneless, skinless
1 - 2
cups
salsa verde
4
ounces
Monterey cheese
shredded, about 2 cups
Topping
cilantro
optional
green onions
optional
US Customary
-
Metric
Instructions
Combine seasonings together
1 teaspoon salt,
½ teaspoon ground cumin,
½ teaspoon smoked paprika,
¼ teaspoon garlic powder,
¼ teaspoon chili powder
Sprinkle over both sides of chicken
4 chicken breasts
Place chicken in a casserole dish lightly sprayed with a nonstick spray
Pour salsa verde over chicken
1 - 2 cups salsa verde
Cover with foil and place in a preheated 400°F oven and bake for 15 minutes
Remove from oven and remove foil
Sprinkle shredded cheese over the chicken
4 ounces Monterey cheese
Return to oven, uncovered for 15-20 minutes until chicken is fully cooked through (165°F)
To brown the cheese, place under broiler for 1-2 minutes
Allow chicken to rest for 5 minutes before serving
Serve with chopped cilantro and green onions
cilantro,
green onions
Notes
Use between 1-2 cups of salsa verde. If you want extra salsa to spread into your rice, use the full 2 cups.
Use the full 2 cups of salsa verde if you want a lot of sauce. The chicken will release juice and add to the sauce.
Make certain the chicken isn't overlapping in the casserole dish.
Placing under the broiler is optional. Keep a close eye once it goes under the broiler. It only takes a few short minutes.
Nutrition
Calories:
393
kcal
|
Carbohydrates:
4
g
|
Protein:
55
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.03
g
|
Cholesterol:
170
mg
|
Sodium:
1424
mg
|
Potassium:
992
mg
|
Fiber:
0.2
g
|
Sugar:
4
g
|
Vitamin A:
803
IU
|
Vitamin C:
5
mg
|
Calcium:
227
mg
|
Iron:
1
mg