5 from 3 votes
Quinoa, Brown Rice and Peach Salad
Quinoa, Brown Rice and Peach Salad
Prep Time
10 mins
Cook Time
1 min
Total Time
11 mins
 

Whole grains mixed with fresh peaches and chopped pecans. 

Course: Salad
Cuisine: American
Servings: 1 person
Calories: 464 kcal
Author: Kathy
Ingredients
  • 1 cup MinuteĀ® Ready to Serve Organic Red Quinoa and Brown Rice with Garlic
  • 1/2 cup Fresh peach chopped
  • 1/4 cup Chopped pecans
  • 2 whole Green onions chopped
Dressing
  • 2 Tablespoons Fresh squeezed orange juice
  • 1 Tablespoon White wine vinegar
  • 1 teaspoon Honey
  • 1/8 teaspoon Red pepper flakes
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Pepper
Instructions
  1. Remove plastic covering from quinoa and rice bowl. Microwave for one minute. Place quinoa and rice in a mixing bowl. Let rice mixture cool. 

  2. When rice mixture has cooled, add chopped peaches, pecans and green onions. Stir lightly to mix ingredients. 

Dressing
  1. In a separate bowl, combine orange juice, vinegar, honey, red pepper flakes and salt and pepper.

  2. Pour dressing over rice mixture. Stir

Nutrition Facts
Quinoa, Brown Rice and Peach Salad
Amount Per Serving
Calories 464 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Sodium 736mg 31%
Total Carbohydrates 62g 21%
Sugars 17g
Protein 9g 18%
* Percent Daily Values are based on a 2000 calorie diet.