Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from
5
votes
Overnight Steel Cut Oats
Steel Cut Oats you can make ahead of time.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
people
Calories
154
kcal
Author
Kathy Berget
Equipment
Measuring Cups
Ingredients
1
Cup
steel cut oats
3
Cups
water
Instructions
In a sauce pan add all ingredients.
1 Cup steel cut oats,
3 Cups water
Bring to a boil
Turn off heat
Put lid on top
Let sit overnight
In the morning, remove lid. Stir
Turn heat on low and just warm oats. (individual servings can be warmed in a microwave too)
Notes
If you keep a 1:3 ratio of oats to water, you can make any size batch you need.
Nutrition
Calories:
154
kcal
|
Carbohydrates:
26
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
9
mg
|
Fiber:
4
g
|
Calcium:
26
mg
|
Iron:
2
mg