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Spinach, Pear and Blue Cheese Salad
Fresh spinach salad with pears and blue cheese.
Course
Salad
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
114
kcal
Author
Kathy
Ingredients
3
Tablespoons
heavy cream
5
Tablespoons
blue cheese
4
cups
fresh spinach leaves
1
whole
fresh pear
sliced thinly
¼
cup
candied pecans
Instructions
In a bowl, combine cream and 2 Tablespoons blue cheese. Mash blue cheese into cream. Set aside.
Place 1 cup spinach on 4 plates.
Drizzle with blue cheese mixture.
Divide pear slices between each plate.
Sprinkle remaining blue cheese over salads.
Sprinkle candied pecans on salads.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
4
g
|
Protein:
3
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Cholesterol:
21
mg
|
Sodium:
177
mg
|
Potassium:
189
mg
|
Sugar:
2
g
|
Vitamin A:
3045
IU
|
Vitamin C:
8.4
mg
|
Calcium:
88
mg
|
Iron:
0.9
mg