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Quinoa Waffles
Regular waffles made healthier with added quinoa.
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
8
waffles
Calories
248
kcal
Author
Kathy Berget
Ingredients
2
eggs
¼
cup
melted butter
1 ¾
cup
milk
1
Tablespoon
sugar
2
cups
flour
4
teaspoons
baking powder
¼
teaspoon
salt
1
cup
cooked quinoa
cooled
Instructions
Place eggs in a bowl. Mix with a whisk.
Add melted butter, milk and sugar. Mix
In a separate bowl mix flour, salt and baking powder together.
Whisk egg mixture and slowly add flour mixture. Continue whisking until all flour is added.
Stir in quinoa.
Cook in a preheated waffle iron until waffles are done.
Video
Notes
Number of waffles depends on the size of your waffle iron.
Nutrition
Calories:
248
kcal
|
Carbohydrates:
33
g
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
61
mg
|
Sodium:
165
mg
|
Potassium:
360
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
325
IU
|
Calcium:
163
mg
|
Iron:
2.1
mg