Avocado Dressing and Dip
Avocado Dressing and Dip
Prep Time
15 mins
Total Time
15 mins
 

Creamy and light avocado dip

Course: Dressing
Cuisine: American
Servings: 2 cups
Calories: 777 kcal
Author: Kathy
Ingredients
  • 3 garlic cloves
  • 4 ripe avocados
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 2 Tablespoons olive oil
  • 3 Tablespoons Water can add more for a thinner dressing
  • Juice from 1/2 lime
  • Grated lime peel from 1/2 lime
  • 1/4 teaspoon red pepper flakes
  • 1 Tablespoon white wine vinegar
Instructions
  1. Place everything into a food processor.
  2. Process until smooth. Additional water can be added to thin dressing.
  3. Serve over salad or with fresh cut veggies.
Nutrition Facts
Avocado Dressing and Dip
Amount Per Serving
Calories 777 Calories from Fat 657
% Daily Value*
Fat 73g112%
Saturated Fat 10g63%
Sodium 616mg27%
Potassium 1967mg56%
Carbohydrates 36g12%
Fiber 27g113%
Sugar 2g2%
Protein 8g16%
Vitamin A 660IU13%
Vitamin C 41.6mg50%
Calcium 56mg6%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.