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Grilled Avocados on Toast
Grilled avocados on toast.
Course
Breakfast, Snack
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
people
Calories
194
kcal
Author
Kathy Berget
Ingredients
2
ripe avocados
halved
1
Tablespoon
olive oil
½
lime
Coarse salt
Fresh ground black pepper
Toast
Instructions
Preheat grill.
Drizzle olive oil over avocado halves
Place face down on grill. Let cook 3-5 minutes and remove
Scoop out avocados using a spoon and then slice.
Squeeze lime juice over avocados.
Take a piece of toast and place a several slices on the toast. Using a knife, gently smash and spread avocados.
Sprinkle with salt and pepper
Nutrition
Calories:
194
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
18
g
|
Saturated Fat:
2
g
|
Sodium:
7
mg
|
Potassium:
487
mg
|
Fiber:
6
g
|
Vitamin A:
145
IU
|
Vitamin C:
12.5
mg
|
Calcium:
15
mg
|
Iron:
0.6
mg