5 from 7 votes
Lemon Rosemary Grilled chicken on a white plate
Lemon Rosemary Grilled Chicken
Prep Time
10 mins
Cook Time
12 mins
Total Time
22 mins
 

Grilled chicken with lemon and rosemary

Course: Dinner, Main Course
Cuisine: American
Keyword: grilled chicken, grilled lemon chicken, lemon chicken
Servings: 2 people
Calories: 102 kcal
Author: Kathy
Ingredients
  • 1 whole Zest of lemon
  • 1 whole Juice of lemon
  • 2 Tablespoons fresh rosemary leaves
  • 2 -3 cloves fresh garlic minced
  • 1 cup white wine
  • 2 whole boneless chicken breasts
Instructions
  1. In a large zip-top bag, place lemon zest, lemon juice, rosemary, garlic and wine.
  2. Add chicken breast. Seal bag.
  3. Place bag in refrigerator to marinate for at least 30 minutes and up to 8 hours.
  4. Preheat a grill on high.
  5. Place breasts on grill and turn heat to medium. Discard marinade and plastic bag.
  6. Cook 5 minutes per side, checking half way through each side to make certain the breasts aren't burning.
  7. Cook until internal temperature reaches 165 degrees. You may need to leave breasts on grill for an additional 2-4 minutes.

Recipe Notes
Nutrition Facts
Lemon Rosemary Grilled Chicken
Amount Per Serving
Calories 102
% Daily Value*
Sodium 7mg0%
Potassium 85mg2%
Carbohydrates 3g1%
Sugar 1g1%
Vitamin A 60IU1%
Vitamin C 1.1mg1%
Calcium 17mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.