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Crockpot BBQ Pulled Pork
BBQ pulled pork made easier in the crockpot.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
10
minutes
minutes
Servings
8
people
Calories
435
kcal
Author
Kathy Berget
Equipment
Crockpot
Ingredients
4
pound
pork roast
1
cup
of liquid
beer, apple juice or water
¼
teaspoon
salt
¼
teaspoon
pepper
2-3
cups
BBQ sauce
US Customary
-
Metric
Instructions
Sprinkle pork with salt and pepper
4 pound pork roast,
¼ teaspoon salt,
¼ teaspoon pepper
Pour liquid into pot and then add pork roast
1 cup of liquid
Put lid on and turn on crock pot to low. Cook for 6-8 hours,
Pork is done when a you can insert a fork and the meat pulls apart easily.
Remove pork from crock pot onto a large baking sheet.
Allow to cool slightly so you can handle it. Use two forks to pull meat apart into long strands.
Remove any fat or bone
Remove all liquid from crockpot.
Add pulled pork back into pot.
Add BBQ sauce and stir.
2-3 cups BBQ sauce
Turn crockpot to high for 20 minutes until pork and sauce are hot.
Serve on a hamburger bun.
Notes
Pork is done when it falls apart. If you try lifting the roast, it will break apart. Or insert a fork and twist. The meat should break apart.
If the meat doesn't shred easily, it needs to cook longer
Try not to open the lid of the crockpot too often. You lose a lot of heat each time it's opened.
Cut the roast into smaller chunks for a quicker cooking time
Nutrition
Calories:
435
kcal
|
Carbohydrates:
30
g
|
Protein:
52
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
143
mg
|
Sodium:
919
mg
|
Potassium:
1023
mg
|
Fiber:
1
g
|
Sugar:
24
g
|
Vitamin A:
161
IU
|
Vitamin C:
1
mg
|
Calcium:
36
mg
|
Iron:
2
mg