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A stack of three mini egg cups filled with cheese, ham and veggies.
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5 from 3 votes

Mini Frittatas

Mini Frittatas
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Breakfast
Cuisine: American
Keyword: baked eggs, frittata, mini frittata, muffin tin eggs recipe
Servings: 12
Calories: 58kcal
Author: Kathy


  • 12 whole eggs
  • 1/3 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup grated cheese cheddar or a blend of cheeses
  • 1/2 cup ham finely diced
  • 1 whole red bell pepper finely diced


  • In a bowl, whisk eggs, milk, salt and pepper.
  • Generously spray 12 muffin tins with a nonstick spray
  • Pour egg mixture into tin, filling each one 3/4 of the way full
  • Distribute cheese, ham and peppers into each spot.
  • Bake in a preheated 375 degree oven for 12-15 minutes.
  • Let cool slightly and then remove from tins. Frittatas will deflate as they cool.


Use your favorite toppings. Some other ideas include sauteed mushrooms, spinach, cooked grated potatoes, sausage.
To reheat, place on a microwave safe plate and heat for 15-20 seconds until heated through.


Calories: 58kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 181mg | Potassium: 35mg | Sugar: 1g | Vitamin A: 111IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg