Mini Frittatas
Mini Frittatas
Servings: 12
Calories: 58kcal
Ingredients
- 12 whole eggs
- 1/3 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup grated cheese cheddar or a blend of cheeses
- 1/2 cup ham finely diced
- 1 whole red bell pepper finely diced
Instructions
- In a bowl, whisk eggs, milk, salt and pepper.
- Generously spray 12 muffin tins with a nonstick spray
- Pour egg mixture into tin, filling each one 3/4 of the way full
- Distribute cheese, ham and peppers into each spot.
- Bake in a preheated 375 degree oven for 12-15 minutes.
- Let cool slightly and then remove from tins. Frittatas will deflate as they cool.
Notes
Use your favorite toppings. Some other ideas include sauteed mushrooms, spinach, cooked grated potatoes, sausage.
To reheat, place on a microwave safe plate and heat for 15-20 seconds until heated through.
To reheat, place on a microwave safe plate and heat for 15-20 seconds until heated through.
Nutrition
Calories: 58kcal | Carbohydrates: 1g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 181mg | Potassium: 35mg | Sugar: 1g | Vitamin A: 111IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg